
My Energy Game Podcast
1) S2 Ep18 Eat to Win with Kate Shilland
Kate Shilland is Crystal Palace's Performance nutritionist who gave up her time to sit with us and talk all things food. Coaches and players worth a listen. KEY POINTS ELITE ATHLETES = ELITE EATERS ...Show More
2) Ep17 S2. What is effective coaching? Andy Hooton
Andy Hooton who is the Head of Sport & Exercise Science at Derby University, joins us for his second podcast looking into the coach and how they can get the best out of their players. KEY FOCUS Comb...Show More
3) S2 Ep16 Comunication on the Pitch with Stephen Rollnick and Edu Rubio
Professor Stephen Rollnick, Co founder of Motivational Interviewing, reverses roles with Edu Rubio and interviews him. Edu challenges players to enhance their communication to improve their game. KEY ...Show More
4) S2 Ep 15 Want to earn a contract? Work on your wellbeing
Our good friend and international football scout Daniel Lopetegui gives players an insight to a different take on the recruiting mindset. If you are a young player then take note. Key take homes Sco...Show More
5) S2 Ep 14. Performance through well-being, Jen Coady
Jen Coady, Head of performance and well being at West Ham United Women meets Edu this week talking about some interesting topics which athletes and coaches can relate to. KEY TOPICS Performance- mea...Show More
6) S2 Ep. 13 Virtual Reality in football - Rezzil
We welcome guest Andy Etches who is the co founder and sporting director of Rezzil, an exciting Virtual reality company stretching our imagination and who are already working in the future of sport. ...Show More
7) S2 Ep 12. Ups and Downs in football - Julian Speroni
Crystal Palace Legend Julian Speroni met with Edu to share his journey and some insights into playing professional football with some absolute gems of advice to young footballers and managers. Visit o...Show More
8) S2 Ep 11. My feelings on and off the grass - Stephen Rollnick
Stephen is back with us really going in depth about his emotions and how to address them in the current game. KEY FACTORs EMOTIONAL REGULATION - HIGH PERFORMANCE NOTICE, WORDED, ACCEPT SPEN...Show More
9) S2 Ep 10. Winning Dressing Room Culture - Will Fraser
My Energy game were joined by Will Fraser, former Saracens Rugby player and Founder of 100 and First. Ed discusses with him some key pillars from him time as a professional athlete in a successful tea...Show More
10) S2 Ep9. Leadership in football -Richard Gerver
Richard joins us again to talk about the true meaning of leadership. Is it about passion? winning? dedication or more? KEY FACTORS European Super league and more... Authenticity IS The Secret T...Show More