Inspire to Run Podcast
1) 5 Helpful Tips Every Marathoner Needs to Know with Jarrod Zwirko
Send us a text #136 - Join us for an inspiring conversation with Jarrod Zwirko, an 8-time marathon finisher and H2GO Life run club co-founder, as he shares the game-changing strategies that transforme...Show More
2) How to Prioritize Family and Fitness for Success with Milton Davison
Send us a text #135 - As a husband, father of three boys, and train mechanic, Milton Davison, a hybrid athlete, shares how he manages to train while still prioritizing what matters most - his family. ...Show More
3) Why Running Communities are the Secret to Staying Motivated with Kayla & Jarrod
Send us a text #134 - Are you struggling to stay motivated with your running routine? The secret might not be a new training plan or fancy gear, but rather the power of community. In this episode, we ...Show More
4) 5 Running Tips to Crush Your Fears & Help You Succeed with Frank Walsh
Send us a text #133 - Today we sit down with Frank Walsh, an accomplished athlete and CrossFit coach with expertise in OCR, hybrid racing, and CrossFit. Frank shares his inspiring journey from being b...Show More
5) 5 Effective Ways to Embrace Discomfort in Training and Races
Send us a text #132 - Inspire to Run Podcast host, Richard Conner, shares his recent experience with a Spartan DEKA Strong race and reflects on the lessons learned through embracing discomfort. Richar...Show More
6) 10 Quick Health and Fitness Tips Every Busy Professional Needs
Send us a text #131 - Struggling to maintain healthy habits with a packed schedule? In this episode, I talk about practical strategies for staying fit despite the challenges of frequent travel and lon...Show More
7) 5 Ways to Improve Confidence and Enhance Your Runs with Positive Self Talk
Send us a text #130 - In this episode, I share my journey with positive self talk and its impact on running performance. After being called out for negative self-talk during a training session, I rese...Show More
8) How to Wake Up Early: Simple Changes to Reach Your Goals Faster
Send us a text #129 - Have you ever wondered how waking up at 5 AM could transform your life? Join me as I share my personal journey exploring the power of early mornings. Discover how quiet, focused ...Show More
9) Boosting Speed Secrets: How to Run Faster in 2025
Send us a text#128 - Are you a runner looking to level up your performance? Whether you're training for your first 5K or aiming to PR in your next half marathon, strategic training is key to becoming ...Show More
10) How To Balance Life & Fitness: Training Tips from Elite Athlete Raquel Faires
Send us a text#127 - Finding the sweet spot between commitments in life and fitness goals can feel challenging. In this episode, elite athlete and certified exercise physiologist Raquel Faires, shares...Show More