236. You Can Do Hard, Beautiful Things in the Body You Have Right Now With Dr. Megan Banker

Diet Culture Rebel Podcast ›

57:00 | Dec 17th, 2025

"I think I had to give myself internal permission to say, ‘You don't have to change your body to do this thing. You can just do the thing. You can do the hike, you can do the climb, and you don't have...Show More