CircSci Podcast
1) Master Your Meathook with Garrett Schniewind
CircSci is back with another episode...this one all about meathooks. Did you think people couldn't talk about meathooks for an hour? You thought wrong! Garrett (@garrettmovement) and I cover risk fact...Show More
2) Are There Strength & Performance Changes During Your Hormonal Cycle? Featuring Dr. Lauren Colenso-Semple, CSCS
Have you ever wondered if you might benefit from structuring your training based on your hormonal/menstrual cycle? In this episode, we answer that questions with Dr. Lauren Colenso-Semple. We discus...Show More
3) Prenatal Weight & Aerial Training - Considerations, Contraindications & Pelvic Floor Health ft. Kerry Wee (of The Expecting Aerialist podcast)
Who doesn’t need a circus podcast crossover?! Kerry is the host of The Expecting Aerialist, LA-based aerial silks coach, and more. We nerd out on weight training for pregnant people and about pelvic...Show More
4) Pain Science and Management for Circus Artists w/Beth Chum, DPT, Circus Physio, and NHS Pain Science Specialist
Beth and I discussed pain science and how it comes into play for professional and recreational circus artists and aerialists answering these questions below: Pain perception - how do you describe and...Show More
5) Creativity and Variability in Circus Training and Pedagogy ft. Adam Woolley
You'll just have to listen to this one for the full description but below are some key take-aways! Takeaways: Incorporating variability and creativity in circus training and teaching is essential f...Show More
Creativity and Variability in Circus Training and Pedagogy ft. Adam Woolley
1:35:52 | Feb 29th, 2024
6) Rehab Yourself as a Circus Artist & Movement Optimist, featuring Greg Lehman, BKin, MSc, DC, MScPT
This conversation explores the concept of movement optimism and its application in circus and aerial training. The discussion covers topics such as biomechanics and performance in circus, the task-bas...Show More
7) The Utility of Movement Screens In Aerial/Circus ft. Dr. Monica Warren (Epidemiologist & Physical Therapist) and Dr. Monica Lininger (Athletic Trainer and Ph.D in Measurement and Evaluation).
In this episode, I had two amazing researchers, Dr. Meghan Warren (epidemiologist/physical therapist from the Patient Centered Outcomes Research Institute, and research specialist/athletic trainer, Dr...Show More
8) Motor Learning and Skill Acquisition, Unilateral vs. Bilateral Exercises, and More is not More ft. Henri Hanninen
New season of CircSci is dropping y'all! Sorry for the delay between 'sodes (I've been slammed with programs and more online coaching resource development! If you want to help support the time that go...Show More
9) Pelvic Floor Health For Aerialists: How to Tell if an Exercise is too Hard, You're Breathing Properly, and More! Ft. Mariah Frank, DPT, Pelvic Floor Specialist
I had the pleasure of interviewing Mariah before the holidays - they are an awesome physical therapist who specializes in pelvic floor health for queer, trans, and other under-served populations, thou...Show More
10) Tendon training and adaptation (in circus and hyper mobility) for performance and recovery ft. Dr. Keith Baar, Molecular Biologist
Y'all are going to love this one. Keith Baar joined myself and special guest co-host Max March-Steinman on this episode all about the molecular properties of tendons, their adaptive responses, and how...Show More