The Mind Solution Podcast
1) Why it's Time to Rethink Resilience Training
Why Itâs Time to Rethink Resilience Training in the Workplace Resilience training in the workplace is something organisations have been investing in for years. But what if it's time to rethink w...Show More
2) What's The Difference Between Self Awareness and Consciousness?
Understand The Difference Between Self-Awareness and Consciousness Keen to understand what consciousness is? And to explore the difference between self-awareness and consciousness? This is one o...Show More
3) Your brain isn't wired for happiness - It's wired for survival
đ§ Your Brain Isnât Wired for Happiness, Itâs Wired for Survival If youâve already begun creating change from the inside, if youâve started to raise your self-awareness, expand your consciousness, and...Show More
4) Unshakable Confidence - How to Stop Playing Small and Access your Innate Confidence
You Havenât Lost Your Confidence! Youâve Just Been Looking in the Wrong Place. In this episode, Sara Maude cuts through the noise around confidence revealing the deeper truth about where it really com...Show More
Unshakable Confidence - How to Stop Playing Small and Access your Innate Confidence
16:00 | Oct 21st, 2025
5) How to Prevent HR Burnout
In this 30-minute episode, Sara Maude dives into one of the most pressing issues in the people profession â HR burnout. Drawing on her own experience and years of supporting HR leaders, Sara explores ...Show More
6) Why Self Awareness is The New Super Power in The Workplace
Why Self Awareness is The New Superpower in The Workplace We like to believe that weâre in control of our lives â that weâre consciously choosing how we respond, what we think, how we behave. But here...Show More
7) The Secret to Effortless Manifestation
Manifestation is one of my absolute favourite topicsâever since I discovered The Celestine Prophecy at 20, Iâve been fascinated by how we create our own reality. And while manifesting isn't something ...Show More
8) The Secret Weapon for Women in Leadership : Mini Masterclass with Carol Look
In this episode, Iâm joined by the incredible Carol Look, EFT Master and author of The Yes Code. Together, we dive into how self-sabotaging behaviours like perfectionism, procrastination, and neglecti...Show More
The Secret Weapon for Women in Leadership : Mini Masterclass with Carol Look
53:17 | Mar 4th, 2025
9) Embody Your Divine Feminine | International Womens Day
Are you leading in a way that feels alignedâor just surviving in a system built for men? In this special International Womenâs Day episode, I'm talking about the divine feminine in leadership and...Show More
10) Navigating Emotional Wobbles (While Being Wonder Woman)
đĽ If youâre someone who prides yourself on being strong, independent, and capableâsomeone who has their shit togetherâthen experiencing an emotional wobble can feel⌠unsettling. Maybe even frustratin...Show More