Maintenance Phase

“Glorifying Obesity” And Other Myths About Fat People

Maintenance Phase ›

49:55 | Jan 3rd, 2023

2 recommendations

This week, we're talking about Aubrey's new book, "'You Just Need To Lose Weight' and 19 Other Myths About Fat People." And we're yelling about Piers Morgan as a little treat....Show More



Recommendations

rhnantell recommended:Dec 22nd, 2023

I thought this episode was:

😲 Fascinating
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meeplin recommended:Jan 20th, 2023

I love them both and listen to anything they produce religiously, HOWEVER, it’s so difficult to put up with much they emphasise the absolute impossibility of losing weight and keeping it off in these types of episodes. Like that 95% people who lose weight gain it back and then some statistic they ke...Show More

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gertieJan 21st, 2023

@meeplin hi! I was intrigued by your comment. I also love maintenance phase although I don’t always agree with everything they say. I did a bit of googling and found a meta analysis by Anderson et al. (2001). Look, it’s a bit old but also I’m not so committed to this to do a better search. It includ...Show More

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meeplinJan 21st, 2023

@gertie Hey I appreciate the thought out response! I didn’t mean to sound like every other person they have to deal with giving generic responses & I find it very believable that the vast majority of dieters gain weight back. I guess a distinction to be made is the difference in groups who experienc...Show More

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