Butterfly Road Podcast
1) Guest Appearance: Ava Cook
In this episode, we sit down with Chicago Stars forward Ava Cook to hear the remarkable story of her journey through the NWSL. From her beginnings at a Division II university to transferring to Divisi...Show More
2) Doing Your Best
We’re back! After a little break for the NWSL season, we’re refreshed and ready to dive into a topic that’s been a long time coming—doing your best. What does it actually mean to give your best, and h...Show More
3) Post-Vacation Blues
Picture this: You've been counting down the days to your vacation, or maybe it's that much-needed semester break, or you've finally reached the off-season. You've worked your tail ...Show More
4) Embracing Pressure
It’s a Christmas miracle! We’re back to discuss pressure, the different kinds, and how to handle them!While we acknowledge pressure is a privilege, we know it can be daunting and overwhelming. If you’...Show More
5) Guest Appearance: Monica Flores
6) Confidence & Self-Worth
Athletes are no strangers to the ups and downs of a season. And with those ups and downs comes a struggle to maintain your confidence and self-worth. Factors out of your control, like playing time and...Show More
7) Sunday Routines
For as long as we can remember, Sundays have been our least favorite day of the week. The excitement and activities of the weekend are gone, and you’re staring at five days of responsibilities until a...Show More
8) Athlete Spotlight: John Wall
This episode we dive into the life of five-time NBA All-Star, John Wall. Wall made a name for himself as a point guard for the Washington Wizards, starting in 2010. He faced a storm of hardships inclu...Show More
9) The High School to College Transition
One of the biggest universal experiences all humans face is transition. Transition in where you live, transition in where you work – transition is unavoidable. And often, transitions bring about a ton...Show More
10) Fill Up Your Cup
Expansion teams come with a lot of press, buzz and excitement. But rarely does the public hear about the growing pains of the team's first season. An entirely new roster, coaching staff, front of...Show More