The Breakout Podcast
1) The Gifts of a Hard Year – A Holiday Special
Let’s be honest, 2025 has been tough. There’ve been some scary, challenging times both at home and around the world. So, here at The Breakout, we decided that heading into the holidays and the end of ...Show More
2) The War We Don’t Talk About, with Eric Donoho
“I found myself at the kitchen table, with a Glock in my mouth trying to end my life.” Eric Donoho’s story isn’t easy to hear, but thankfully it does have a great ending. A highly decorated US A...Show More
3) The Big Lie About Getting Old, with Dr. Deborah Heiser
For years, Dr. Deborah Heiser studied the pathology of aging, immersed in the nitty gritty of everything that can go wrong with your body as you get older. Until one day someone challenged her to find...Show More
4) Game Changer –– Lessons on Speaking Up, with Emmy-Winning Journalist, Jen Mueller
Before sports broadcaster Jen Mueller could break into sideline reporting with the Seattle Seahawks, win her Emmy, and score a Super Bowl ring (yep, she’s got one), she had to bust through some signif...Show More
Game Changer –– Lessons on Speaking Up, with Emmy-Winning Journalist, Jen Mueller
33:38 | Sep 10th, 2025
5) How To Change Your Beliefs (And Why That Matters) with Shelly Lefkoe
Sometimes making lasting change means stripping everything back to the core, and Shelly Lefkoe knows all about that.Shelly’s work at the Lefkoe Institute has helped tens of thousands of clients make p...Show More
6) Bonus! Dr. Keri and Kelly Introduce BREAK
This week we have a bonus episode for you. It's a great big gift from Dr. Keri and Kelly: an audio chapter from their book Whatever the Hell You Want: An Escape Plan to Break Out of Life's Little Boxe...Show More
7) Smashing Body Shame, One Shot at a Time, with Elizabeth Snyder
“The only one that cares about the extra five pounds you put on is you…Everybody in your life…should want to enjoy your presence and your photos.” For many women, having their picture taken is an excr...Show More
8) The Breakout Introduces Notes on Resilience
Join us for a bonus episode this month, as we share Keri and Kelly's appearance on Notes on Resilience, hosted by Manya Chylinski!What if the secret to effective leadership wasn't having all the answe...Show More
9) The Story That Changes Minds – Celebrating Pride Month with Trystan Reese
Trystan Reese is a dad to three great kids, he has a loving partner, and a fulfilling career. It's a beautiful, somewhat typical life. But as a transgender man, there's nothing typical about...Show More
10) The Breakout Introduces Season of Stuck
Join us for a bonus episode this month, as we share Keri and Kelly's appearance on Season of Stuck, hosted by Deanna deBara!SummaryIn this episode of Season of Stuck, Deanna sits down with Kelly Guent...Show More