The Hero and The Healer Podcast
1) The Time for Money Exchange
In this episode Grant and Shara explore what it means to give up your life energy for money and how entrepreneurship can change that. They also discuss the elusive work-life balance and what that mean...Show More
2) Raw Milk
In this episode Grant and Shara explore the curfuffle surrounding raw milk, homesteading, and getting to know your farmer.
3) Adapt and Overcome w/ Carey DuVal (Ep 18)
Carey DuVal is a Retired Army Captain, Combat Veteran, CrossFit Coach, Yoga Teacher, Personal Trainer, Champion Adaptive Athlete, Prosthetics designer, and general health enthusiast. Carey is dedicate...Show More
4) Mind tricks (Ep. 17)
How do we improve? How does our internal monologue affect our ability to succeed? What happens when we tell ourselves what to believe? In this episode, I explore ideas surrounding these questions and ...Show More
5) Connections with Kristen Valenti (Ep16)
Kristen Valenti is a Math Teacher, blogger, and outdoor enthusiast. She reminds us all to get outside, take a breath, build connections, and find joy in your local natural areas. The power of nature t...Show More
6) Taking Credit (Ep15)
"Imagine what we can achieve if we don't care who gets the credit" - Theodore Roosevelt, 26th President of the United States. In this episode I explore what this quote means to me and what leadership ...Show More
7) Self Awareness with Randy Lee Poindexter (Ep14)
Randy Poindexter (@the.randy.lee) is a life coach that focuses on helping men become more self-aware and so they can be seen and heard in productive ways. Through the aid of his coaching, Randy's clie...Show More
8) Empathetic mindset (Ep13)
In this episode I explore some ideas that have been circling my head around empathy and outward mindset. Much of this comes from the Arbinger Institutes books Outward Mindset and Leadership and Self D...Show More
9) Holistic Life w/ Shara Fairman (Ep 12)
In this episode Grant and Shara (the Five Peaks Team!!) sit down and discuss life, purpose, and following dreams. We also discuss some of the differences between convention and functional health medic...Show More
10) truth (Ep11)
In this episode I talk about cognitive dissonance and how to keep from allowing the lies we tell ourselves that keep us from our goals to stick. Look yourself in the mirror and believe what you say!! ...Show More