Yes You Podcast
1) Try this while you're on holiday
In the final episode for 2025, I'm inviting you to observe something next time you're on a break. It's about noticing to the elements of a holiday that make it feel so good. It goes beyond simply not ...Show More
2) Growing up in a Genocide with Sara Musleh
My guest today is Sara Musleh, a young woman in Gaza, whose life was turned upside down from the morning in October 2023 when she lay down for a nap and awoke to the sound of bombing and the beginning...Show More
3) Managing your Inner Whinge
Let's Connect! Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life. Come say hi ...Show More
4) Guided Meditation for Working with your Inner Critic
In this short guided visualisation, you'll be invited to meet your inner critic with curiosity and compassion. Build empathy and understanding for this part of yourself, moving towards a more integrat...Show More
5) Your Inner Critic: Here's What You Need to Know
Let’s talk about your inner critic. We all have one, and at times they can get really loud. It can make for a pretty unpleasant inner world, and can hold you back from showing up in the world the way ...Show More
6) Just Try Something
You know those times when you can see a pattern repeating? It's really not working for you, but you just keep letting it play out. In the early days of my business, for three Decembers in a row, we ha...Show More
7) Art, Business & Professional Listening with Alice Edy
Alice Edy is a lifelong doodler, professional listener, and the illustrator behind her business, Live Drawing. She transforms complex conversations, workshops and events into hand-drawn visuals. Her ...Show More
8) Meditation for Activists
When you're consistently showing up and standing up for people and causes that matter, it can take a toll. When you're driven by a purpose or attuned to the suffering of others, it can be easy to neg...Show More
9) What Do You Want for the Last 3 Months of the Year?
There's just under three months left of 2025. Yes, you could just write off the rest of the year, or... you could take a moment to consider how you'd like to feel at the end of the year. Whether you h...Show More
10) How I navigate working with friends
Today I'm bringing you the first 'mini mentoring' episode, where I respond to a question or challenge that I've received from business owners or aspiring ones. I'm asked this one a lot: how do you ma...Show More