The RUN EAT SLEEP Show Podcast
1) Ep. 23 - Breaking Thru The Marathon Wall and more
In this episode, we talked about a lot...whats new lol.The evolution of mobile technology, particularly focusing on Apple products and their impact on daily life. The conversation transitions into the...Show More
2) Ep. 22 - The Doping Convo, Enhanced Games, Breaking Records, Tokyo Marathon, and Would You Rather!
Thanks for tapping in again! Sorry for the short hiatus!This episode we bounced around a bit and covered some good topics including health tracking through sleep scores, the controversial signing of F...Show More
3) Ep. 21 - UTMB, Sydney Marathon, Gunna, Celebrity Run Clubs and Listener Answers
In this episode, Tommie and Ern discuss their dream sponsors, preferences for coffee, and experiences with family vacations at theme parks. They delve into the Ultra Trail Mont Blanc experience, highl...Show More
4) Ep. 20 - A Trip w/Teva
In this engaging conversation, Tommie Runz discusses the evolution of Teva as a brand in the outdoor footwear industry, highlighting its commitment to innovation and athlete feedback. The discussion f...Show More
5) Ep. 19 - NYC Bibs, The Power of Experiences and HOT TAKES FROM INSTAGRAM
In this episode, host Tommie Runz goes solo while Ern is out of town! He discusses various topics including sleep scores, the benefits of morning runs, and his initiative to support black women in run...Show More
6) Ep. 18 - Detroit Classic Recap, Negative Comments, One Brand for the rest of your life?
In this episode of the Tommie Runz Show, host Tommie Runz discusses various topics including health tracking, parenting challenges, and the recent Detroit Classic race. The conversation flows from per...Show More
7) Ep. 17 - Anime Inner Dialogue (Sleep Scores, USA Champs, Community Support, Anime, and Detroit Classic)
In this episode of the Tommie Runz Show, the hosts discuss various topics related to running, including the importance of community support, sleep tracking, and the visibility of track athletes. They ...Show More
8) Ep. 16 - Reality TV, Pushing for Change, Inclusivity, IG Answers and Detroit Classic
In this episode of The Tommy Runz Show, the hosts discuss various topics including the importance of community events like the Juneteenth Half Marathon, innovative trail running footwear, and the sign...Show More
9) Ep 15 - The Coldplay Curfuffle
In this engaging conversation, hosts Tommie Runz, Matt Choi and Ern explore various themes surrounding the running community, including the importance of authenticity, the impact of sleep on performan...Show More
10) The Tommie Runz Show - Ep 14 - Running Influencers, The Power of Sleep, Faith Kipyegon, and Performance Enhancements
In this episode, Tommie Runz discusses various themes related to running, including the Summer of Speed initiative by PR Project aimed at improving race times, the role of influencers in the running c...Show More