Mikkipedia Podcast
1) Mini Mikkipedia - Food Noise Fixes? GLP-1, Calocurb, and the Patch Problem
GLP-1 drugs like Ozempic, Wegovy, and Mounjaro have become a cultural phenomenon, transforming appetite regulation and weight loss like nothing before. But with their rise comes a flood of imitators, ...Show More
2) Catching Metabolic Disease Early—Follow the Insulin with Catherine Croft
3) Mini Mikkipedia: Seven Days, Six Stages: Grand to Grand Ultramarathon Debrief
Fresh off the finish line, Mikki recaps the Grand to Grand Ultra: a 7-day, 6-stage, 275 km journey across Utah–Arizona’s heat, altitude and endless sand. She breaks down the training block (back-to-ba...Show More
4) Rewriting Food Rules with Claire Turnbull
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki speaks to Claire Turnbull, registered nutritio...Show More
5) Mini Mikkipedia: Perimenopause, Mood, and Nutrition: Strategies for Stability
6) Fueling Tom Evans and Ruth Croft's Victories at UTMB: Inside Elite Ultra Nutrition with Paul Booth
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go ...Show More
7) Mini Mikkipedia - Sustaining Weight Loss: Habits, Mindset, Maintenance Mastery
This Mini Mikkipedia digs into what truly keeps weight off long-term: self-regulation, flexible restraint, and a rock-solid routine. Mikki shares research-backed insights (inspired by prep for an inte...Show More
8) Essential Aminos, Aging, and Strength with Prof. Arny Ferrando
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki speaks to Prof Arny Ferrando about his work in...Show More
9) Mini Mikkipedia: Beyond BMI: Rethinking Obesity as a Chronic Condition
Mikki takes a deep dive into BMI, obesity, and a major shift in how obesity is being redefined in the scientific and medical community. Drawing on a recent Lancet Diabetes & Endocrinology Commission r...Show More
10) Building a Resilient Immune System with Erin O’Hara
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go ...Show More