The Embodied Self Podcast
1) Yoga Nidra - Calm in The Storm
Yoga Nidra is a process of deep relaxation and restoration of your physical body, affording the healing power of deep rest. And it is also an opportunity for releasing samskara's (mental imprints of t...Show More
2) Yoga Nidra: Knowing Home Within Your Body Within The Body of The Earth
Yoga Nidra is a process of deep relaxation and restoration of your physical body, affording the healing power of deep rest. And it is also an opportunity for releasing samskara's (mental imprints of t...Show More
3) Keys For Less Painful, More Pleasure-full Sex - Dr Brittney Ellers
Our pussy, yoni, womb, pelvis, area can hold a lot of taboo, and yet can also hold a lot of disconnect and need for attention. I bring on Brittney, a Pelvic Healthcare PT to shine some light on the st...Show More
4) Cancer As the Gateway to Intuitive Bodily Connection - Justine Laidlaw (The Natural Bird)
I'm joined with Justine Laidlaw from The Natural Bird as she shares her story of curing herself naturally from Stage 4 Colon Cancer to now supporting others through their own cancer journey. Experienc...Show More
5) Speaking the Language of Your Soma (Body) - Ceri Blythe
I am joined by Somatic Yoga Teacher, Ecstatic Dance Facilitator and all round juicy pleasurable Ceri Blythe as we chat somatics, embodiment and intuition. We explore the root of what these commonly sp...Show More
6) Owning Your Sovereignty, Power and Inner Knowing - Libby Robertson
I’m joined by queen energy Libby Robertson as we discuss all things connecting to our power. We explore what our somatic depiction of sovereignty means and feels like in our body and provides tips on ...Show More
7) How Feeling My Emotions Created Feeling in My Body
A past version of me believed she needed to become something in order to feel enough. That she had to be more than what she was. That my higher self was something I needed to 'Elevate' myself to get t...Show More
8) Building your resilience to stress - Dr Remi James
Our bodies are intelligent and know how to respond to stress. However, now more than ever, we are overloading our bodies with more than they have the capacity and time to remedy. I bring on chir...Show More
9) Owning Your Self Empowerment And Setting Boundaries With Ease - Anna Squelch
Do you feel nervous to set boundaries? To speak up for what you feel and want in circumstances? Does the idea of saying no to things and potentially letting people down scare you? I chat with m...Show More
Owning Your Self Empowerment And Setting Boundaries With Ease - Anna Squelch
47:06 | Nov 2nd, 2021
10) Awakening your sexual divine feminine energy : Kirsten Jones
In a world so obsessed with being go go go, consumed with needing to be busy and achieve, we have lost touch with our feminine energy. Our feminine energy is our feeling, being and flowing energy. I b...Show More