The Endometriosis Nutritionist Podcast
1) Episode 142: How to survive the festive season when you have Endometriosis
In this episode I share some strategies that will help you reduce the impact your Endometriosis will have on being able to participate in events like Christmas dinners and lunches, and New Year’s Eve ...Show More
2) Episode 141: Is Endometriosis Causing Your Fatigue—or Is It Something Else?
Fatigue is such a common symptom I see in my clients with Endometriosis, so I’m doing a deep dive into the factors that cause this brainfoggy, walking-through-mud fatigue.Today’s episode will unpack t...Show More
3) Episode 140 - The 5-Year Celebration Episode
The Endometriosis Nutritionist podcast just turned 5 years old! From reluctant beginnings - I wasn’t sure it would be something anyone was interested in – to 150k downloads, it’s been a wonderful ride...Show More
4) Episode 139: Is Endometriosis an Autoimmune Disease? Groundbreaking Research Says Maybe
Is Endometriosis actually an autoimmune condition? For decades we’ve been told it’s all about hormones—but new research shows your immune system may be the missing link. And that changes everything. T...Show More
5) Episode 138: “Why Am I So Anxious?” The Endo & Nutrition Connection Explained
If you live with Endometriosis and find yourself struggling with anxiety, you are not alone. But here’s the thing — it’s not just in your head. Endo creates inflammation, damages the gut, and increase...Show More
6) Episode 137: The Endometriosis Nutritionist Podcast is turning 5 years old!
I can hardly believe it, but The Endometriosis Nutritionist Podcast is turning 5 years old this October! 🎉 When I started this podcast, my goal was simple: to help women with endometriosis feel more ...Show More
7) Episode 136: Preparing for IVF or IUI with Endometriosis: Nutrition & Lifestyle Foundations
If you’re thinking about using IVF or IUI, or are already in the process, to fall pregnant, there are some key strategies that will help you to improve your chances for a healthy pregnancy. In this po...Show More
8) Episode 135 - How Endometriosis affects your egg quality and what you can do
If you’re living with Endometriosis and want to start or grow your family, you may be worried about your fertility. You might have heard that Endometriosis can make it harder to conceive—but what ofte...Show More
9) Episode 134: Is chronic inflammation keeping you sick?
If you’ve been told that Endometriosis is “all about hormones,” it’s time to rethink that narrative. Yes, hormones play a role, but they’re not the true root cause of the condition. The real driver? C...Show More
10) Episode 133: The hidden role of iron deficiency in Endometriosis fatigue
If you're living with Endometriosis and constantly feeling wiped out, foggy, or like your body just won’t cooperate—iron deficiency could be playing a much bigger role than you think. In this episode ...Show More