Not Another Nutrition Podcast
1) GLP-1 Weight-Loss Drugs vs Aggressive Dieting: Which is better? (Ep.120)
Still think GLP1 injections automatically beat dieting for fat loss? Here is the truth when you actually pit them head to head.In this episode, Martin breaks down a unique new study that directly comp...Show More
2) #119 - How to get my Aggressive Diet Blueprint & Calculator! Happy New Year!
Happy New Year! It's finally ready! Full Details and Pre-sale Available https://study-nutrition.com/aggressive-diet-blueprint
3) #118: GUEST APPEARANCE - How to Tackle a Big Weight Loss Goal and My Approach to an Aggressive Diet: Interviewed by Body Smart Fitness.
Part Two with Body Smart Fitness on how to set realistic attainable goals and the best approach to take when undergoing an aggressive diet. The references and links for the study discussed can be foun...Show More
4) #117: GUEST APPEARANCE - The' Fat Gene', Metabolic Adaptation and The BS Regarding Personalised Nutrition: Interview with Body Smart Fitness
In this week's episode, I am interviewed by Body Smart Fitness, regarding the myths around personalised nutrition, the phenomenon of metabolic adaptation and how menopause is the next “money grab”. We...Show More
5) #116: GUEST APPEARANCE - How Aggressive Dieting can Reduce Hunger, How to Diet Around Your Menstrual Cycle & Much More
In this week's episode, I discuss how women can diet around their menstrual cycle and the importance of building healthy weight maintenance habits. I also explain why hunger is reduced on aggressive d...Show More
6) #115: GUEST APPEARANCE - Is it Harder For Women to Lose Weight Than Men & Are Food Intolerance Tests BS?
In this week's episode, I am interviewed on how to become a qualified nutritionist without a degree, the science behind the efficacy of food intolerance tests, why quick-fix diets are so popular & why...Show More
7) #114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T
In this episode, I give my take on Eddie Abbew’s rise in popularity and discuss the research around his demonisation of insulin & various other things. The link to the two Kevin Hall papers and the po...Show More
8) #113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking
On the second part of the Mind Muscle Connection podcast, I am interviewed by Jeff Hoehn on the things everyone should consider before starting a bulk! We discuss the factors that affect how someone ...Show More
9) #112: GUEST APPEARANCE - Jeff Hoehn Interviews me on: The Reason Many People Gain Weight & Why Tracking is Unsustainable
On this week’s episode, I am interviewed by Jeff Hoehn on the Mind Muscle Connection podcast. We discussed what my current nutrition and training goals are and my daily eating behaviours. We also talk...Show More
10) #111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years
A new seminal paper has just been published and it has HUGELY changed/added to our current understanding of how we should be viewing protein intake!! This is big! Aggressive Diet Coaching Seminar Syd...Show More