The Baby Sleep Podcast
1) 5-7 years old
Big feelings, big world, big worries
2) Seperation Anxiety!
Seperation anxiety!How to manage it, how to support your baby through it.
3) The silly season where NO is a full sentence
Navigating family, big feelings, sleep, unwanted advice, toddler feelings and so much more! This episode is a fav for sure!
4) Dealing with Family & Boundaries around Sleep!
The silly season is coming up and so are holidays. Here are my top tips when it comes to navigating family with strong opinions about the structure you may want to keep or missing things in order for ...Show More
5) Toddler Day Naps
Should I cap the nap? Why won’t my 2 year old nap anymore? When to drop naps? How much awake time?
6) You've got this
A mother recently asked me if I had a podcast that was encouraging as she was about to have a third little one. If you need some encouragement, affirmation, foundational Mum tips this episode is the o...Show More
7) Child Psychologist on Sleep Support
We talk to an incredible child and family psychologist about sleep training, the worries, attachment, approaches. This session is a must
8) How our Energy effects little ones sleep
Let’s chat about how our energy can impact sleep especially when it comes to change, like moving house, holidays etc
9) Mothers Matter
The phrase I hate the most…. Well one of.
10) Newborns and Settling
My TOP TIP that will help newborn immensely