Matt Holman Talks Mental Health Podcast
1) 189. Mark Dolby talks personal loss and fundraising through extreme events
In this episode I had the pleasure to sit down and talk with Mark about his personal experience, story of mental health, and how he has taken the loss of both of his parents to cancer as his inspirati...Show More
2) 188. Lara Kynvin talks Suicide Prevention
In this episode I had the pleasure to sit down and talk with Lara about her personal experience, story of mental health, suicide attempt and using her journey to help others. Lara was the host for the...Show More
3) 187. Don't be a Can't - Kristian Dale talks Trauma and sharing his story to help others
In this episode I had the pleasure to sit down and talk with Kris about his personal experience, story of mental health, and how his mum is his inspiration.Kris has launched a clothing brand and movem...Show More
4) 186. Junah - Hannah Buckland and Julie Castleman talk Suicide Training
In this episode I had the pleasure to sit down and talk about suicide training with Hannah Buckland and Julie Castleman of Junah- Growing Caring Communities. Junah offers clients a whole organisation ...Show More
5) 185. Liz (Chinook Crew Chick) McConaghy talks PTSD and Motivational Speaking
In this episode I had the pleasure to chat with Liz about her personal experience with mental health. Liz was the longest serving female crewman on the Royal Air Force Chinook Fleet spanning a 17 ye...Show More
185. Liz (Chinook Crew Chick) McConaghy talks PTSD and Motivational Speaking
30:19 | Feb 3rd, 2025
6) 184. Rachel Harte and Stacey Lowman talk Money First Aid
In this episode I had the pleasure to chat with Rachel and Stacey about their personal experiences with money and mental health. Rachel and Stacey have created Money First Aid, a training course dev...Show More
7) 183. Caroline Roodhouse talks about loss and suicide
*Content Warning* - Suicide discussion In this episode I had the pleasure to chat with Caroline about her journey through personal mental health challenges and the sad loss of her husband Steve to s...Show More
8) 181. Sally Sidani-Wilkinson talks menopause and nutrition
In this episode I had the pleasure to chat with Sally about her journey through menopause, creating her own company RE:Balance by Sally to help others. This is a fascinating listen to understand more...Show More
9) 182. Sally Orange MBE talks Mental Health and Adventuring through life
In this episode I had the pleasure to chat with Sally about her journey through personal mental health challenges, and how she turned her unique surname into a connection to talking about mental healt...Show More
10) 180. Georgina Colman talks life changes - MS, Disabilities and making a difference
In this episode I had the pleasure to chat with Georgina about being diagnosed and living with MS (Multiple Sclerosis), and how through her journey she is creating something to help everyone with Disa...Show More
180. Georgina Colman talks life changes - MS, Disabilities and making a difference
30:10 | May 30th, 2024