Grounded Families Podcast
1) Season 2, Episode 38: Jen Lumanlan on Parenting Beyond Power
This week on the podcast, I speak with the wonderful Jen Lumanlan about our needs, our children's needs, the way that power and white supremacy and the patriarchy shows up in our parenting and in our ...Show More
2) Season 2, Episode 37: Saying (Out Loud) What You Need
This week on the podcast I’m talking about the power of speaking your needs OUT LOUD, and how our beliefs about what is possible for us can stop us getting what we need. I hope it’s helpful!
3) Season 2, Episode 36: REPLAY: Communication
This week on the podcast I share a replay of one of the first episodes I ever recorded, on communication. This is still one of the most common struggles that clients come to me with, and that I work t...Show More
4) Season 2, Episode 35: 3 Reasons You’re Not Having Sex.
This week’s episode is a juicy one! I’m walking you through three reasons you’re not having sex as a couple, and what to do about this. If this is helpful to you, I have a workshop coming soon which y...Show More
5) Season 2, Episode 34: How to Cope With Summertime Overwhelm
This week on the podcast I'm talking about the overwhelm of juggling kids, work, and wanting everyone to have a happy summer! It's a gentle reminder that you can only do what you can do.
6) Season 2, Episode 33: We Are Always Doing the Best That We Can
This week is a micro episode on how we are almost always doing the best that we can, and how allowing this belief into our relationships invites compassion and safety with our partners.
7) Season 2, Episode 32: Coaching Results Are Both Immediate and Slow
This week on the podcast I talk about the types of results you can expect to see from coaching work – a dose of hope for anyone feeling change is happening slowly for them.
8) Season 2, Episode 31: Did I Marry the Wrong Person?
This week on the podcast I discuss a question we are likely to ask ourselves at least once in our relationships – ‘Did I marry the wrong person?’
9) Season 2, Episode 30: Becca Piastrelli on Matrescence, Maternal Rage and the Evolution of Our Relationships
This week on the podcast I speak to the magical Becca Piastrelli on the transition into motherhood – how this breaks us open in wonderful and sometimes terrifying ways. This is an episode you don't wa...Show More
10) Season 2, Episode 29: Three Ways to Improve Connection in Your Relationship
This week on the podcast I talk about three simple ways you can improve connection in your relationship. Spoiler: these are much simpler than you’d imagine!