The Intentional Mum Podcast
1) 18. Finding joy with Sophie Cliff
Grab a mince pie and a sneaky mulled wine and settle down with this podcast episode with the incredible Sophie Cliff. Sophie is a positive psychology practitioner and in this episode she shares a ton...Show More
2) 17. Jen Gale: Sustainable(ish)
“We have more power than we think we do” In this episode I chat with the incredible Jen Gale author of The Sustainable(ish) Living Guide* and The Sustainable(ish) Guide to Green Parenting* all about h...Show More
3) A conversation on miscarriage with Kerry Secker
In this special episode for Baby Loss Awareness Week 2021 Kerry and I share our experiences of baby loss through miscarriage. Both of us have had a missed miscarriage but our experiences are quite di...Show More
4) 16. Kerry Secker: Gentle sleep with Care it Out
“Your worth as a parent isn’t tied up into how often your baby wakes up” In this episode I’m joined by infant sleep expert and founder of Care it Out, Kerry Secker. Kerry has over 20 years’ experienc...Show More
5) 15. Carly Rowena: Embracing your postpartum body
“Being pregnant was possibly the most I have ever loved and respected my body” In this episode I’m joined by my lovely friend and all round superwoman, Carly Rowena. Carly is a personal trainer, YouT...Show More
6) 14. Sophia Hanson: Hypnobirthing and heart surgery
"The breath is the bridge between your body and your mind"Â Sophia is a coach, hypnobirthing and yoga teacher who empowers women to embrace calm - whether that's during pregnancy or in everyday life. ...Show More
7) 13. Molly Doubleday: Conservation and creating a tiny home
"You can't be perfect because the system isn't perfect" In this episode I’m chatting about all things tiny home and sustainable living with conservationist Molly Doubleday. If you are in need of some...Show More
8) 12: Hollie Barber and Sara Bills: Plastic-free family life
“Zero- waste living is an ideal that really really hard to achieve so it’s about the journey not the destination” In this episode I’m joined by the creators of the #setmeplasticfree challenge for Plas...Show More
9) 11: Rabya Lomas: Reinvention and nurture
"You can claim your space too in whatever art form feels right to you" In this episode of The Intentional Mum I chat to the incredible Rabya Lomas about reinvention and nurture. Rabya Lomas is a super...Show More
10) 10. Vicki Chagger: Connection and nature
"There's so much to see on our doorsteps" In this episode I catch up with Hey Mama Earth founder and freelance content creator Vicki Chagger about connecting to the Earth and nature. We recorded this ...Show More