Bulldog Gear | Podcast
1) Simon Booth
On this episode we are joined by Simon Booth. Simon was a PT who has gone on to use his experience in media and videography to help coaches in the fitness industry to create video content to act as re...Show More
2) Q&A Episode: July
In this episode AT takes a deep dive into some of your most asked questions, covering: His thoughts on minimalist programmes and how to create your own minimal kit training regime, how to warm up to a...Show More
3) Dr. Andy Galpin
On this Episode we are joined by Dr. Andy Galpin. Dr. Galpin an author, a scientist, a teacher and a coach, who has a Phd in Human Bioenergetics and runs the Biochemistry and Molecular Exercise Physio...Show More
4) David Jackson
On this episode we are joined by David 'Jacko' Jackson. Founding member of 'School of Calisthenics', alongside previous guest Tim Stevenson. Jacko is an Oxygen Advantage master breathwork coach, the j...Show More
5) Nicole Vignola
On this episode we are joined by neuroscientist, coach and consultant Nicole Vignola. Nicole and AT discussed sleep, mindfulness, dopamine, negative thought patterns and much, much more in what was qu...Show More
6) Shorts- Functional Bodybuilding
Another entry intro our series of 'shorts'- bitesized twenty to thirty minute episodes covering a specific concept or topic. In this episode we look at 'functional bodybuilding'. What does the term me...Show More
7) Jonny and Yusef: Propane Fitness
On this episode we are joined by Jonny and Yusef, who own and operate ‘Propane Fitness’, an online coaching service, as well as mentorship and educational platform for trainers looking to grow their o...Show More
8) Ebenezer Samuel
On this episode we are joined by Ebenezer Samuel. Ebenezer is a trainer, a writer and the acting fitness director of Men’s Health USA. Eb and I obviously have a lot of professional parallels and it w...Show More
9) Mental Hygiene
AT shares four scientifically backed, actionable habits designed to increase your ambient levels of mental well-being above baseline. As stated multiple times in the episode, nothing in this podcast i...Show More
10) Shorts - Calorie Waves
On the first in a series of 'shorts'- bitesized twenty minute episodes covering a specific concept or topic, we look at 'calorie waves', a method of modulating our calories throughout the week to leve...Show More