The Edge Coaching Podcast
1) Xan Crees
Weâve only gone and bagged ourselves another National Champ! Riding for Team Spectra Racing, Xan Crees just won the Elite Womenâs Cyclocross British Championships, and is here to talk to us today abou...Show More
2) Nick Cooper | The collision that changed my life
*Warning graphic stories* Nick Cooper was a very good cyclist, racing at the top level on the road in the UK and across the continent. This all changed when he was struck by a car (whom the driver was...Show More
3) Tim Ferguson | Shibden Apex RT
Tim is the team manager / DS of Shibden Apex RT which is the top ranked womenâs junior team in the WORLD. This team has been developing future stars for many years now, with the likes of Cat Ferguson ...Show More
4) Weight Loss & Eating Habits | Vicky Walshaw
Vicky Walshaw is a nutrition consultant supporting ambitious and active individuals. She has a First Class Bachelor of Science in Nutritional Sciences, a Diploma in Personalised Nutrition Practice, an...Show More
5) Seriously, Stop Training with Covid | Dr Tom Mwambingu
Todayâs guest is Dr Tom Mwambingu, who is a consultant cardiologist with expertise in sports cardiology, general cardiology, exercise prescription and cardiac imaging.Covid-19 has been around us for m...Show More
6) 8 Key Points for Cycling Strength | Peter Gascoigne
Peter is a Strength & Conditioning coach, qualified with a Bachelors degree in Sport & Exercise Science and Masters in Strength & Conditioning. Peter has lead the S&C support for all Olympic enduranc...Show More
7) The hardest hour of my life | The Yorkshire Marathon
2 days ago, I completed the 26.2 miles of the Yorkshire Marathon. I set out with a very clear goal in my head of getting a sub-3hour time, and was very public about this. The race did not go to pl...Show More
8) Cat Ferguson | Living The Dream
Cat Ferguson is arguably the most talked about female cyclist in the world right now â and for good reason. Only a few weeks ago, Cat did the double, winning both the Worlds TT and the Worlds Road ra...Show More
9) Rob Jebb | Three Peaks Cyclocross
The 3 Peaks Cyclo-Cross is staged in the Yorkshire Dales every year at the end of September. It is the toughest and biggest Cyclo-Cross event in the UK!. Rob Jebb has won this prestigious race more t...Show More
10) Charlie Aldridge
Racing Cross Country for Cannondale Factory Racing, Charlie was the 2019 Junior World Champion, and, more recently, the 2023 World Champion (U23) at his home worlds in Scotland. On top of that, he is ...Show More