Malama Life Podcast
1) My nervous system reset morning routine 🌿
What are your rituals to calm your nervous system
2) Wealthy mindset that will change your life
What does true wealth mean to you?
3) The digital reset we all need right now.
I just deleted everyone on social media. And as I was deleting their contacts, I thanked them for coming into my life and wished them the best. And this has felt absolutely liberating. I was motivated...Show More
4) My gentle approach to life as a HSP
When the world seems chaotic, it's our time to be even more gentle to ourselves and each other. Especially as a highly sensitive person. This are some ways I've been keeping myself grounded lately.
5) Popular life advice I'm glad I didn't take ( as a HSP minimalist)
What is a life advice you are glad you didn't take?
6) Asian frugal habits that saves me thousands a year
What frugal habits make the biggest difference in your life?
7) I minimized my closet with the uniform method (my summer capsule wardrobe)
what is your summer uniform?
8) Why I don't have big ambitions in life.
The Nina Simone YT clip :)https://youtu.be/LymNICNvaH8?feature=shared
9) Things I refuse to buy as a 34 year old minimalist
What is something you refuse to buy?
10) How to make your days feel effortless (like a minimalist)
Work smarter, not harder.Every day, we make around 35,000 decisions—from what to wear to what to eat—and all that decision-making can lead to stress and fatigue. In this video, I’ll share minimalist h...Show More