Circle Change Performance Podcast
1) Austin Hanson - How gratitude puts us in the moment and why self awareness is the key to performance.
Another person on the show that is impressive beyond his years. Austin has been working with the Mindstrong Project for a few years now as a mental skills coach. His foundational knowledge is impressi...Show More
2) Sebastian Little - Love based leadership and choosing your own script in life.
Sebastian Little is a special human being and you can hear it in every word of this conversation.
Sebastian Little - Love based leadership and choosing your own script in life.
47:40 | Apr 24th, 2021
3) Mitch Haniger - Seattle Mariners All-Star OF
Healthy humans make healthy performers. We dig in to intentionality and engagement with whats happening in front of us but with vision for who we want to become.
4) Andy McKay - Seattle Mariners Farm Director
The choices we make as humans and why that’s where our power is. Trying to overcome our DNA by having real intent and purpose or we will be constrained by comfort and normalcy. “The Drift” away from o...Show More
5) Edie Shreckengast MS, CSSD, CDE, RDN, CD - Sports Dietician
This conversation with Edie was very helpful in my own understanding of how athletes can make some simple adjustments and routines in how/when to eat for recovery and preparation. If you are like me, ...Show More
6) Justus Sheffield- Starting Pitcher/Seattle Mariners
Justus shares nothing but gold on this podcast. It was a truly special conversation that I think will help other athletes in their pursuit of mastery. Sheff has reached that balance of humility, aware...Show More
7) Justus Sheffield Shares his Story of Change
Justus shares his incredibly honest and impactful story of how obstacles and experiences have helped shaped the best mindset he has been in yet.
8) Hugh Quattlebaum - Director of Hitting, New York Mets
Quattle is one of the most genuine and funny human beings Ive been around. He is also thoughtful and brilliant with what he does in the baseball world. I think some of that comes through in this podca...Show More
9) Hugh Quattlebaum-Story of Change
Minor league grinder, Euro basketball dunk contest winner, LA Screen Writer, Father of 3, Hitting Coordinator, Director of Hitting. Quattle illustrates beautifully how our paths are never linear
10) The Best Fly Fishermen in the World
My friends Dax Messett, Jonny Hazlett, and I talk about what drives us when "The Best" isn't possible in the professions we have. However, these guys are as close as it gets to the best fishermen/guid...Show More