The Lilly Pad Podcast
1) Fatherhood and Fitness with Ethan Linn
Ethan Linn is a husband, new father and online health & fitness coach. When he's not spending time with family or friends his primary focus is on helping other parents shed fat, build strength and re...Show More
2) Merry Christmas Monday Motivation
Merry Christmas and Happy Holidays. Just some heartfelt motivation if you're feeling down this holiday season.
3) Solo Saturday Sept. 9, 2023
Just another life update as we get ready to say bye to summer and hello to fall!
4) Episode 44: Becoming a Heart Warrior with Kevin McNee
Kevin McNee is a dedicated Transformational Coach & Mentor specializing in helping men become the best versions of themselves. With a focus on navigating life transitions, overcoming self-doubt, shedd...Show More
5) Episode 43: Treating Trauma Through the Body with Brian Tierney
Brian Tierney holds a PhD in Somatic Psychology and has, for over a decade, been an international trainer of somatic clinicians. As a somatic practitioner trainer, Brian aids people in working more sk...Show More
6) Episode 42: Embracing Adventure with Dan Zehner
When Dan isn’t diving in the dark with Navy SEALs, rucking through the cold with a team carrying logs, or building something in his shop, he’s serving his wife and three kids in the ways that only he ...Show More
7) Solo Saturday May 5 2023
It's been a while, but life is good.
8) Monday Motivation, Feb. 27, 2023
How do you fill your days with whimsy and joy?
9) Episode 41: Kettlebells & Confidence with Eric Spector
Eric Spector is a fitness professional and kettlebell enthusiast. He started using kettlebells during the pandemic and quickly became obsessed. Unlike many kettlebell users, Eric is self taught, study...Show More
10) Episode 40: The Power of Words with Max Stossel
Max Stossel is an Award winning poet, filmmaker and speaker, named by Forbes as one of the best storytellers of the year. Max and his work have been featured in BBC, Bustle, Buzzfeed, CNN, Daily Mail,...Show More