The Process Podcast
1) The Microbiome and Your Inner Ecosystems with Ara Katz, Co-founder of Seed
In this episode I sit down with Ara Katz - co-founder of Seed Probiotics; a brand I have been curious about ever since I started taking their products for the first time several years ago. In this epi...Show More
The Microbiome and Your Inner Ecosystems with Ara Katz, Co-founder of Seed
37:08 | Feb 1st, 2024
2) Doing Less and Leaning into Trust in 2024
Welcome back to The Process Podcast. I'm so grateful you're joining me for a brand new season as we enter the new year. In this episode, we explore how to approach the new year in a slower, softer and...Show More
3) 37. Rediscovering Your Signature Style and Dressing with Confidence, with Alexia Karides of The Ysso
In this episode I am interviewing my good friend Alexia Karides, founder of The Ysso; a Greek jewellery brand specialising in handcrafted statement jewellery and accessories. Alexia and I met through ...Show More
4) A Personalised Approach to Wellbeing, and How to Deepen Self-Understanding to Find What Really Works For You
It's here! My first episode in a really long time, and one on my most demanded topics; food, fitness and feeling good in your body. In this episode, I unpick all of the routines, rituals and methodol...Show More
5) #35; Jaime Hepburn on Moving with Meaning and Finding Your Flow, Both On and Off the Mat
In this weeks episode, I am so excited to finally share an interview I recorded last year with friend and yoga teacher, Jaime Hepburn. As with anything, I don't believe in forcing things that aren't c...Show More
#35; Jaime Hepburn on Moving with Meaning and Finding Your Flow, Both On and Off the Mat
1:05:40 | Nov 1st, 2022
6) #34 - Estee Lalonde, Mirrorwater; on How to Truly Know Yourself and Navigating Self-development in the Modern World
In this episode I'm interviewing the wonderful Estee Lalonde; influencer and founder of Mirrorwater. Estee is one of those insanely grounded people. Speaking to her is like chatting with a best frien...Show More
7) #31 - Sam Kankanamge, Sen Wellness // Holistic Healing, Emotional Health and Self-realisation
In this episode, I'm speaking with Sam Kankanamge, founder of Sen Wellness in London. Sen Wellness is a Harley Street clinic offering alternative therapies for physical and emotional healing. Differen...Show More
8) #33 - Jasmine Hemsley // The Power of Truly Knowing Yourself and Other Rituals
Welcome back to The Process Podcast. In this episode, I am speaking with my good friend Jasmine Hemlsey; best known as one half of the Hemsley & Hemsley cookbook duo and for bringing Ayurveda to the m...Show More
#33 - Jasmine Hemsley // The Power of Truly Knowing Yourself and Other Rituals
1:10:38 | Feb 14th, 2022
9) #32 - A Workshop // Start the New Year with Clarity & Confidence
Welcome back to The Process Podcast. This is the first episode of the New Year, and of the second season of The Process Podcast, and we're starting off with an exclusive self-inquiry workshop, on how ...Show More
10) #30 - Ning Li, Typology Paris // Why Everything is Better Simplified, and Authentic Entrepreneurship
In this guest episode, I sit down with Ning Li, digital entrepreneur and founder of one of my favourite natural skincare brands, Typology Paris. Ning talks us through his entrepreneurial journey, star...Show More