Huberman Lab

Understanding and Using Dreams to Learn and to Forget

Huberman Lab ›

1:18:48 | Feb 1st, 2021

1 recommendation

This episode is all about the two major kinds of dreams and the sorts of learning and unlearning they are used for. I discuss REM-associated dreams that control emotional learning and their similarity...Show More



Recommendations

ivadell recommended:Aug 7th, 2021

I thought this episode was:

💡 Educational
💯 A must listen
🤔 Thought-provoking
👍 Well-produced
🕵️‍ Well-researched
  • ❤️
  • 😂
  • 🤔
  • 🤯
  • 👏
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