VT Ground Zero Podcast
1) VT Ground Zero - Dougie the King of Carnivore
Meet VT Botany member Doug who's recent journey has been full of momentum and good vibes
2) Ground Zero - Challenges and Athletic Development Through Sports Science
The boys chat about why people feel the need to participate in challenges and how athletes should be preparing for competition.
3) Vale Tudo Training on Westside Barbells Conjugate Method
The boys from VT discuss the introduction of the Westside Barbells Conjugate training method and how it will be integrated to VT's Hybrid and Strength sessions
4) Ground Zero Podcast - How to become better humans - Jeff Morgan and Tara
Ground Zero chats with Mindset performance coach Jeffrey Morgan and VT Picton Director Tara on how to become better humans
Ground Zero Podcast - How to become better humans - Jeff Morgan and Tara
1:24:05 | Feb 12th, 2024
5) Ground Zero Podcast '23 - Ep 2
The lads chat about linear progress and the consequences of overtraining, the best use of the ice bath for recovery and Josh's top tips to stay on track.
6) VT Ground Zero '23 - Programming, VT Combine & World Cup Experiences
Troy and Josh chat about 2023 Programming, VT Combine & World Cup Experiences.
7) Ground Zero Ep. 14 Eloni Vunakece
In this episode Troy & Eloni talk Rugby League, parenting styles, the art of power napping Fijian style
8) Ground Zero Ep. 13 Roger Fabri & Delta
The boys interview Australia's number 1 Sprint coach Roger Fabri and exciting track and field prospect Delta Amidzovski...Never a dull moment with Roger thats for sure
9) Ground Zero Season 2 - Ep 1 Joe kwon - ConFit
Ex convict, Joe Kwon, the founder of Confit, chats with Troy about his experiences and lessons in the underworld and his vision and purpose behind his new social enterprise helping ex prisoners ...Show More
10) Ground Zero Episode 11 - Pregnancy Do's and Dont's
In this episode Troy and Marianne discuss the do's and don'ts around nutrition and training, pre, during and post pregnancy.