Project Fitness with Chris Fudge Podcast
1) Ep. 114 Ian Clark - How To Cure Any Illness
In todays episode Chris is joined by Ian Clark from activation products. Ian Talks about his battle with illness at age 46 and he took control of his own health when he didn't find answers in the medi...Show More
2) Ep. 113 Ten Min How To - Understand Inflammation: A Response to Ep 112
In this ten min episode, Chris goes responds to his previous episode with inflammation expert Elizabeth Yarnell addressing some key pieces missed that you the listener need to know. In this episode: ...Show More
3) Ep. 112 All You Need To Know About Inflammation with Inflammation Expert Elizabeth Yarnell
In this episode Chris sits down with Elizabeth Yarnell an inflammation expert. Elizabeth is trained as a natural path and runs the inflammation clinic. Throughout this episode Chris tries to find out ...Show More
4) Ep. 111 Debunking Female Fitness Myths with Yordanos Tessema
In todays episode Chris is joined by veteran personal trainer Yordanos Tessema. Yordi as she is known to her friends, has over 10 years experience on the gym floor coaching men and women to become the...Show More
5) Ep. 110 Ten Min How To Hypertrophy - 3 Things You Must Do to Grow Muscle
In this ten min episode, Chris goes over the 3 must haves when trying to grow muscle. So many times people go into the gym trying to add muscle but miss these key components that without them, gaining...Show More
6) Ep. 109 Are Europeans Healthier Than North Americans?
In this episode, Chris returns from a hiatus to discuss what he has seen in his travels to Europe and how the differences compared to North America effect health. In this episode: Croatia Sunlight...Show More
7) Ep. 108 How Honey Heals and Does it Cure Cancer?
In this episode, Chris sits down with Bogdan Chugunov a Ukrainian immigrant living in the US for the last 24 years.Since beating cancer in 2005, he has dedicated his life to educate others about alter...Show More
8) Ep. 107 Ten Minute How To - Eat WHILE Travelling
In this ten min episode, Chris goes over how to eat while travelling. It happens to often where people don't think about the travel portion of a trip and what food to eat. Lets face it, airport food i...Show More
9) Ep. 106 Everything You Need to Know about Supplements with Igor Kilbanov
In this episode, Chris sits down with Igor Klibanov from Fitness Solutions Plus, author of 7 different books on fitness and nutrition, including the bestsellers "High Blood Pressure Reversal Secrets" ...Show More
10) Ep. 105 Scientific Researcher Marc Nelson on Body Type Science "Is Skinny Fat a Real Thing?"
In this episode, Chris sits down with Lead scientific researcher at Fellow One Research Marc Nelson. Marc who pioneered Body Type Science (The Four Body Types) discusses science-based diet, lifestyle,...Show More