Mind Your Mental Podcast
1) Healing Trauma, ADHD & Hormones, and Boundaries
From trauma healing to ADHD and hormonal changes, Dr. Raquel Martin breaks down listener questions and explains why strong boundaries protect your mental health.
2) Navigating the Complexities of Couples Therapy ft Kristen Feemster
In this conversation, Kristen and Dr. Raquel Martin discuss the intricacies of couples therapy, the challenges of organizing group therapy, and the importance of understanding the roles and boundaries...Show More
3) Authenticity and Legacy In Business Ft Fawn Weaver
In this engaging conversation, Dr. Raquel Martin interviews Fawn Weaver, exploring her journey as an entrepreneur, the impact of her book, and her unique perspective on introversion and community. The...Show More
4) The Essence of Who You Are ft Dr. William Parham
In this conversation, Dr. Raquel Martin and Dr. William Parham discuss the critical aspects of mental health, particularly focusing on the experiences of Black individuals in both personal and profess...Show More
5) Activism vs. Organizing: A Deep Dive The Weaponization of Data ft Dr. David Johns
In this conversation, Dr. Raquel Martin speaks with Dr. David Johns about the critical differences between activism and organizing, particularly in the context of social justice for Black LGBTQ+ indiv...Show More
Activism vs. Organizing: A Deep Dive The Weaponization of Data ft Dr. David Johns
1:07:54 | Oct 29th, 2024
6) The Role of Social Media in Our Lives The Impact of Parenting on Personal Values ft Jessica Schrody
In this episode of the Mind Your Mental Podcast, host Dr. Martin welcomes Jessica Schrody, a multifaceted content creator and entrepreneur. They delve into the complexities of parenting, the challenge...Show More
7) Challenging Traditional Parenting Norms Empowering Children: The Key to Success ft Destini Ann
In this conversation, Destini Ann and Dr. Martin discuss conscious parenting and the importance of respecting children. They explore the difference between obedience and discipline, and how conscious ...Show More
8) Exploring the Complexity of Black Identity ft Touré
Summary The conversation explores the concept of black identity and the limitations of existing frameworks. It delves into the idea of blackness as a performance and the different responses to racism ...Show More
9) Breaking Stereotypes: Addressing Black Men's Mental Health ft Kizzle
Kizzle, founder of Express Yourself Black Men, shares his journey of starting the platform and the top three themes that come up in conversations about black men's mental health: masculinity, emotiona...Show More
10) The Role of Media in Portraying Athletes with Respect ft Dr. Kensa Gunter
Dr. Kensa Gunter discusses the unique challenges faced by athletes in the world of sports. These challenges include the intertwining of athletic identity with self-worth, the constant pressure to perf...Show More