Align + Attract Podcast
1) Achieving Your Goals: Push vs Surrender vs Flow
Send us a text In business and life, we all move between pushing, surrendering, and flowing. But how do you know which energy you’re in and whether it’s helping or hindering your progress? In this epi...Show More
2) How to support yourself in a season of overwhelm
Send us a text Whether you’re feeling stretched right now or know you have an intense season coming up, this episode will help you navigate overwhelm with self-compassion and clarity. I share four pra...Show More
3) Claim a New Identity With Me
Send us a text Have you ever tried to step into a new version of yourself - the confident speaker, the successful business owner, the wealthier you - only to feel a wave of resistance? That gap betwee...Show More
4) My Mastermind Turns One - 3 Things I’ve Learnt + Takeaways For You
Send us a text I launched my Mastermind a year ago after thinking about it for years. It’s become one of the best decisions I’ve ever made for myself and my clients. In this episode, I’m sharing the b...Show More
5) Reiki Healing - Releasing Heaviness
Send us a text I created this Reiki healing for my Mastermind participants and it resonated so strongly I decided to share it with you too. Enjoy! Check out the details of my Mastermind here: http://a...Show More
6) How to Make Business Decisions with More Ease and Flow
Send us a text Have you ever found yourself putting off a decision in your business? Not because you don’t know the answer, but because it just feels... heavy. Like raising your prices, changing an of...Show More
7) My ADHD Experience 6 Months Later: What’s Changed, What Hasn’t, and How It’s Impacting My Business
Send us a text Back in March 2025, I shared a big shift: my debilitating ADHD symptoms had dramatically and very unexpectedly shifted. Six months later, I’m giving you an honest, nuanced update, inclu...Show More
8) What actually changes when you create from a regulated nervous system?
Send us a text In this short and personal episode, I reflect on the difference it’s made for me, in how I hold my business, make decisions, and relate to my creativity. We explore: Why increasing you...Show More
9) What Was Really Behind the Dramatic Shift in My ADHD Symptoms This Year?
Send us a text I share what was really behind the dramatic shift in my ADHD symptoms this year. That moment when I connected to a very young part of myself and saw and understood her in new ways chang...Show More
10) How Your Nervous System Can Support Your Business Growth
Send us a text Your nervous system is the foundation for sustainable, nourishing business growth. In this episode of the Align + Attract podcast, we explore how your current energetic patterns may be ...Show More