Strong Dads Podcast
1) Guest Episode- Dr. John Rusin. How to be a Strong Dad
After a small recap from Adam explaining what is next for the Strong Dad Podcast we deep dive into an interview with Dr John Rusin Dr John Rusin is a Performance Physical Therapist. Dr John is ...Show More
2) The Daddy Sleep Consultant (revisit)
This Week we revisit an episode from the archives that SHOULD NOT BE MISSED! back in February of 2021 we interviewed the first Male toddler and baby sleep consultant. Sleep is something we all miss w...Show More
3) The Tale of the Two Wolves
Ever heard the tale of the two wolves? Adam and Chris finish up discussing previous episodes, values, limiting beliefs and motivation! this tale is for you of your at a constant battle in your head!? ...Show More
4) THE MOTIVATION MYTH
Do you believe you have to feel motivated all the Time to exercise? well we are here to tell you that you certainly do not! in this weeks episode Adam and Chris discuss the miss sold myth of mot...Show More
5) ARE YOU HOLDING YOU BACK?
Were back after a few weeks away! Adam and Chris discuss all things limiting beliefs. Most of the time we are own worst enemies when it comes to our own success! if you want to plow through you...Show More
6) Belongingness! The Core Need for Men
Adam and Chris dig deep on the topic of Belongingness! is it even a thing? Do all men seek it, and why Why some "fitness fads" work because of this How to find happiness in family life&nb...Show More
7) Whats your Value!
This week Chris and Adam Break down the power of Values and how to use them as a life GPS for a healthier more fulfilled, authentic life!
8) Dad-Ethics, are you a man of your word!? and a center parts review
Off the back of a busy week in center parcs Chris gives us a review of his trip.... is the cost worth it? We also dig into whether being a man of your word is still VALUED as much as it used to be! Ar...Show More
9) The DAD DILEMMA Part 2
FAMILY WORK HEALTH Why is health always the last to be addressed but the most important part of the Dad Dilemma? on this episode we discuss our experiences of how MEN react when it comes to this dile...Show More
10) The Dad Dilemma
This Week Adam and Chris recap our holidays which leads into the "Dad dilemma" The dad dilemma being- wanting to spend time with family/Kids. Does your ego take over when it comes to work? ...Show More