Real. Raw. Recorded. Podcast
1) Clowns Don't Just Work In The Circus
In this season finale episode, I discuss a more than common situation that happens in fitness. It is a wild ride. Hope you enjoy!Want to become an elite Personal Trainer: OTS Exercise Specialist Certi...Show More
2) Untangle The Ultimatum
In this episode I speak about decision making and how it can impact our long term happiness. Many of our decisions while important are never as time sensitive as we believe them to be. Learning to tak...Show More
3) 0 + 0 = 0
In this episode I speak about what it takes to survive in the fitness industry, while also polarizing this with a recent situation that I was involved in.Want to become an elite Personal Trainer: OTS ...Show More
4) Identity Crisis
In this episode, we revisit last week's topic and add another layer centred around the concept of uncertainty. Our biggest successes as fitness professionals come from the ability to understand w...Show More
5) Identity Factor
In this episode I discuss the single concept that has allowed my business to thrive in even the most inopportune circumstances. Want to become an elite Personal Trainer: OTS Exercise Specialist Certif...Show More
6) Process To Progress
In this episode, it's World Cup time and I give my personal opinion on why Soccer can be incredibly confusing at times. Then I follow by speaking about the value of opinion and feedback to both p...Show More
7) Outlast It
In this episode I cover a recap from my big competition day. I also talk about why sometimes it's best to say no to family.Want to become an elite Personal Trainer: OTS Exercise Specialist Certif...Show More
8) I Got A Story To Tell
In this episode, we recap the last full week of my training prep. Then we talk about the art of storytelling in the industry and how it can be used to manipulate outcomes and create agendas.Want to be...Show More
9) Quality Over Quantity
In this episode, I update my current fitness focus, along with some of the things I have learned along the way. Then I talk about a less than ideal situation that occurred professionally. Want to beco...Show More
10) Kinky Curly
In this episode I talk about the impact of the change in season on intrinsic motivation. Then I detail a recent encounter that I had with a local business that left me less than impressed.Want to beco...Show More