Shes a 10 Times 5 Podcast
1) S8 EP156: Women Over 70, Aging Reimagined Featuring Award Winning Podcast Hosts Gail Zelitsky and Catherine Marienau
Ok you 10-ers. We talk a lot about our midlife, but what about the the decades that begin in our 70s? This week’s guests are 10 X 7 and 8 pro-aging advocates . Catherine Marienau and Gail Zelitzky. ...Show More
2) S8 EP155: How To Build and Sustain Healthy Relationships, Featuring Relationship Expert Stephanie Mintz
Ok all you 10-ers! There are many of us in our second chapters who struggle with our relationships with our partners. Cue in highly regarded Strategic Relationship Consultant, Stephanie Mintz.A lice...Show More
3) S8 EP154: Breaking the Myths On Confidence, Featuring Award Winning Speaker, Therapist and Coach, Karol Ward
Ok all you 10-ers! This week we talk about something we all struggle with at some point in our lives: confidence. In this episode we interview Karol Ward an award winning inspirational speaker, ther...Show More
4) S8 EP153 Breaking the "People Pleasing" Habit, Featuring Author and Speaker Janice Burt
Ok all you 10-ers. How many of you struggle with the need to please other people? This week’s guest is Janice Burt, who is a sought after international speaker and author of “Kicking the People Plea...Show More
5) S8 EP152: Actionable Ways To Optimize Your Sleep, Featuring Renowned Sleep Expert DR. Angela Holliday- Bell
Ok all you 10-ers! What is the one thing most of us, ESPECIALLY the midlife mavens, can relate to? SLEEP ISSUES.This week Laurie and Michelle will talk with nationally renowned Sleep Specialist, DR ...Show More
6) S8 EP151: Street Smart Intuition & Safety For Women, Featuring Joy Farrow & Laura Frombach
Ok all you 10-ers! We are bringing a brand new topic into Studio 50— Street Safety for Women. Many of us get complacent, or take for granted our personal safety, which can be a significant and even f...Show More
7) S8 EP150: The Inside Scoop on Facial Aesthetics Trends, Topics and Consideration, Featuring World Renowned Facial Plastic Surgeon DR. Mark Karolak
Ok all you 10-ers! With new technologies, Ozempic face syndrome and a consistent flow of new trends, we are back to discussing how to look as good as we feel with another award winning and world reno...Show More
8) S8 EP149: The Sport of Pickleball and Elevating Your Midlife Game, Featuring Top Ranked Pickleball Pro Julie Johnson
Ok All you 10-ers this week we are tackling the biggest sports phenomenon on the planet... PICKLEBALL. It’s all the rage with us midlifers and has become a huge social beacon for us all. Who better ...Show More
9) S8 EP148: Breaking Into & Dominating the "Boys Club," Featuring ESPN SportsCenter Anchor Linda Cohn
Ok all you 10-ers, we are bringing another groundbreaker into Studio 50. This week Laurie and Michelle will sit down with Hall of Fame Sportscaster, Linda Cohn.  Linda has served as a SportsCenter an...Show More
10) S8 EP 147: True Crime Obsession with the Hosts of "Small Town Dicks," Featuring Yeardley Smith and Detective Dan
Ok all you 10-ers! We are delivering a topic into Studio 50 that many of us are obsessed with: TRUE CRIME. Whether we lean into docuseries, binge streaming shows or podcasts, over 1/3 of mainstream...Show More