How Can I Help? - with Dr. Gail Saltz Podcast
1) Navigating Family Disagreements on Vaccines [Archives]
From the archives: Dr. Saltz helps a listener manage a family relationship in the face of opposing views on getting a vaccine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2) There's Help for Even the Most Difficult Emotional Situations [Archives]
From the archives: Managing severe mental illness in a loved one is hard. Today, Dr Saltz advises a listener on how to deal with a mother with a psychotic condition. Learn more about your ad choices. ...Show More
3) Eating Disorders and the Pandemic [Archives]
From the archives: These stressful times are also causing more concerns about eating and body image. I answer listeners' questions, and discuss when it's necessary to get help. Learn more about your a...Show More
4) Pandemic Trauma and Stress Experience (PTSE): The Struggle is Real [Archive]
From the archives: You're not alone if you're feeling down or anxious, nervous or restless because of the pandemic. Taken together, these symptoms and others are known as PTSE: Pandemic Trauma and Str...Show More
5) Social Distancing and Feeling Lonely [Archives]
From the archives: Pandemic-enforced social distancing has increased feelings of loneliness. On today’s episode, I discuss how you can feel less lonely. Learn more about your ad choices. Visit podcas...Show More
6) Is it Sadness? Or is it Depression? [Archives]
From the archives: How to tell if you're struggling with sadness or depression—and what to do in both cases. Learn more about your ad choices. Visit podcastchoices.com/adchoices
7) How to Improve a Negative Body Image [Archives]
From the archives: Unhappy with your body? Feeling anxious and insecure? Here's how to be kinder to yourself and get a better outlook. Learn more about your ad choices. Visit podcastchoices.com/adchoi...Show More
8) How to Make Your Friendships Better [Archives]
From the archives: For women, few things in life are more important than friends. But they can also present challenges. Psychiatrist Dr. Gail Saltz answers listeners’ questions about how to deal with ...Show More
9) Why We All Need Boundaries [Archives]
From the archives: Life can be a struggle if you never set boundaries for your work, in your relationships or regarding your time. I'll tell you how to be better at drawing the line. Learn more about ...Show More
10) How to Treat Your Sleep Problems
From the archives: There was a name for the inability to sleep well during the pandemic. It's called "Covid-Somnia." Dr. Saltz gives great, practical advice in answer to listener questions about falli...Show More