Athena Wellness Podcast - Reclaiming Our Warrior Spirit Podcast
1) Finding a Seasonal Life Rhythm (Rewild Your Well-being Series, Part III)
#282 This is the third episode of the Rewild Your Well-being series, a powerful invitation to explore,reimagine and create your most fulfilling chapter yet, using nature as a catalyst. If your energy...Show More
2) The Antidote to Midlife Malaise (Rewild Your Well-being Series, Part II)
#281 This is the second episode of the Rewild Your Well-being series, a powerful invitation to explore,reimagine and create your most fulfilling chapter yet, using nature as a catalyst. For those who...Show More
3) Unearthing Your Next Chapter Through Nature (Rewild Your Well-being Series, Part I)
#280 This is the inaugural episode of the Rewild Your Well-being series, a powerful invitation to explore, reimagine and create your most fulfilling chapter yet, using nature as a catalyst. For profe...Show More
4) Strong & Vital, Pt. XIV - Embracing Your Vibrant Future
#279 This is the fourteenth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. In this final episode of the series, we're...Show More
5) Strong & Vital, Pt. XIII - Supercharge Your Wellness Practices with Nature
#278 This is the thirteenth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. Join Kathy today as she explores a powerf...Show More
6) Strong & Vital, Pt. XII - From Insight to Impact: The Practice of Inspired Action
#277 This is the twelfth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. Join Kathy today as she explores how to trans...Show More
7) Strong & Vital, Pt. XI - Your Path to Clarity: The Art of Holding a Question
#276 This is the eleventh episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. Join Kathy today as she explores a powerful...Show More
8) Strong & Vital, Pt. X - Illuminating Your Path with the Practice of Journaling
#275 This is the tenth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. Join Kathy today as she turns our attention to ...Show More
9) Strong & Vital, Pt. IX - Finding Stillness in the Practice of Contemplation
#274 This is the ninth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. In the last installment of the Strong and Vital...Show More
10) Strong & Vital, Pt. VIII - Powerful Practices for Well-being
#273 This is the eighth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. Join Kathy as she explores the transformative ...Show More