The Power of Journaling Podcast
1) Using Journaling to Understand Your Dreams
What do our dreams mean? Can they guide us? Our special guest, Nancy Cook, is a Jungian analyst is Switzerland. She has worked with dreams for 28 years. In this fascinating interview, Nancy answers: W...Show More
2) Journaling for Manifesting Magical Moments
Today is episode 100 of The Power of Journaling! To celebrate, we interviewed Sally-Shakti Willow. Her four part process (and book), Manifesting Magical Moments is wonderful. We think you’ll love it. ...Show More
3) The Power of Journaling (Trailer)
4) 4 qualities that bring Wisdom Consciousness
Part 1 of Journaling.com‘s Awakening Conscious series. Today we look at Wisdom Consciousness. What is it? How do we awaken it within ourselves? Journaling.com‘s newsletter has additional information o...Show More
5) Awakening Your Wild Wisdom
Want to spark your passion, inspiration and vitality? In today's podcast, Rebecca interviews Meredith Heller (MeredithHeller.com) author of "Writing By Heart." This interview is part of Journaling.com...Show More
6) 3 Surprising Results from The Calm Mind Study
Over 200 people participated in the Calm Mind Study, testing the “notice name, relax release” technique. Three results were really surprising, one of which is that we are much happier than we think we...Show More
7) How to Notice Name Relax Release
People are talking about the Notice Name Relax Release technique! In this podcast, Rebecca teaches you how to do NNRR by setting reminder alarms on your phone. People using Notice Name Relax Release...Show More
8) 4 long-term benefits of “notice name relax release”
The results are in for NNRR and it’s a hit! Rebecca shares 4 long-term benefits of the Notice Name Relax Release technique that include: better decision-making, increased bandwidth, the resolution of ...Show More
9) Want to be in a mindfulness study?
Want to be in a mindfulness study? It’s called, The Calm Mind Experience. Sounds interesting, don’t you think? You’ll be using a technique called, Notice, Name, Relax, Release (NNRR). The experience i...Show More
10) 6 Secrets for a Well-Lived Life
Here are the 6 Secrets for Health and Happiness from Dr. Gladys McGarey’s wonderful book, The Well-Lived Life. Secret 1: You are here for a reason Secret 2: All life needs to move Secret 3: Love is ...Show More