CONTINUA VITALITY Podcast
1) The Science of Touch - Eddie Ulm, Founder and Body Worker
Need we say more? ...The title is the essence of this episode. Take a moment and really think about the body you are in, now let's deep dive into this episode with Eddie Ulm! EDWARD IS A EXPERT ...Show More
2) Endurance & Perspective: Priscilla Loomis - Olympian, Entrepreneur, Health & Wellness Advocate
We love the story of an underdog becoming victorious. Why? Because we can relate. When there is a struggle, an obstacle or a challenge in our life we always have the power to change our perspective an...Show More
3) WATER FOR LIFE: Kez Reed - JUGLIFE FOUNDATION, Co-Founder
How much water do you drink a day? How do you conserve water? We sat with Juglife Foundation, Co-Founder Kez Reed to learn more about: How precious water is Why he started this foundation W...Show More
4) Get your time back with the Light Phone: Kaiwei Tang, Co-Founder & CEO
Are you addicted to your smart phone too? Do you look up hours later and realize you don't even remeber what you intended to do or that conversation because you were so glued to screen? We've been the...Show More
5) OpTEAmized & Health benefits of Tea: Vince LaPelusa, Founder of Fresh Steeps
When you think of tea...do you think of sports performance too? Probably not, but mark our words here, the health of tea culture is on the rise. More and more research is proving how helpful it is to ...Show More
OpTEAmized & Health benefits of Tea: Vince LaPelusa, Founder of Fresh Steeps
47:19 | Apr 26th, 2022
6) Fitness Influence & Social Media - Tiana Joelle: Fitness Influencer, Online Business Owner
"Feeding your mind and your eyes are the same as feeding your body." - Tiana Joelle If you've had a Social Media account between 2013 until now then you've witnessed the transformation of fitness in...Show More
7) Physical Therapy & Health Care: Dr. Ryan Chow, Physical Therapist
Do you know what it’s like to go to a healthcare facility and feel like just another number on the conveyor belt? …To be "seen" rushed and not heard. It’s frustrating and “adds insult to injury”. No...Show More
8) Food Relationships & Healing - Holistic Health Coach: Tanisha Hicks
Do you eat alone, do you eat with friends and family? How does food impact your mood? Have you ever thought about your relationship to food? What about the food you buy or don't buy? We sat down wi...Show More
9) Dance, Physical Therapy & Authenticity: Dr. Miguel Almario, Physical Therapist
"You lose yourself, when you're not being yourself. Sharing one facet of who I am, does not diminish the other." -Dr. Miguel Almario Like what you heard? Share this episode with someone you th...Show More
Dance, Physical Therapy & Authenticity: Dr. Miguel Almario, Physical Therapist
38:59 | Feb 24th, 2022
10) Heart Health & Moms on Holiday: Heidi-Burns Hilton- Entrepreneur & Mother
Heart Check. Of course your first thought might be your emotional health but don't forget the physical health of your heart. When's the last time you've gone in for a screening or for preventative he...Show More