The Shield Maiden with Natalie Cavin Podcast
1) Stop hurting Brazilian Jiu Jitsu!
I get a little impassioned in this episode as it all happened very recently and from those who should definitely know better!
2) Time based promotions
Sometimes time based promotions can be not all that great. I talk about how we use it only as a guideline and also include other factors in promoting students.
3) Dating inside the Academy.
In this episode I discuss our thoughts on dating inside our Academy. How casual is not in our vocabulary and it probably shouldn’t be in a student’s with the intent to pursue a long term commitment li...Show More
4) The Gauntlet.
I discuss the practice of the gauntlet in Brazilian jiu jitsu. I also give my thoughts and opinions about it. Also my husband’s perspective on the matter.
5) Take the Ego out of your Jiu Jitsu
This episode is a little bit of this and a little bit of that. With a shout out to those competing this weekend at World Masters, to talking about ego and the negative impact it has on every aspect of...Show More
6) 4 categories of Jiu Jitsu
I break Brazilian jiu jitsu into 4 different categories. *Gi *NoGi *MMA *Self Defense. I talk about how I recommend finding an Academy that teaches it all.
7) Rickson Gracie News
Rickson Gracie discusses his Parkinson’s diagnoses. I talk about being vigilant in your safety training measures and how I am glad to see the GOAT continue to be an inspiration.
8) Mental health and Jiu Jitsu
I talk about the importance of having a positive coping habit like Jiu Jitsu.
9) Did Rener Gracie betray BJJ?? I think not…
I just watched the live stream between Tom Deblass and Rener Gracie. Very eye opening stuff. I give my thoughts about the situation and the conversation.
10) Motivation
Goals = Motivation. Planning + Goals = Success!!!