The Anxiety Lab Podcast
1) Episode 3.4: Nimesh Patel
Nimesh Patel enters the Anxiety Lab! Nimesh is a comedian (Tonight Show, Seth Meyers) and is currently enjoying massive success. We discuss how he keeps his head amidst a busy travel schedule, high st...Show More
2) Episode 3.3: Drew Dowdy
Drew Dowdy enters the Anxiety Lab! Drew is a comedian and writer (Flatbush Misdemeanors on Showtime) and one of my favorite people. We discuss looking at yourself in your mirror, overthinking, findin...Show More
3) Episode 3.2: Katie Hannigan and Sarah Tollemache
Such a fun and silly yet deep episode. My first with two guests! I’m joined by comedians Katie Hannigan (Colbert, Corden) and Sarah Tollemache (Colbert, Comedy Central), who host the Lady Journey podc...Show More
4) Episode 3.1: Pascal Auclair
So happy to be back in The Anxiety Lab with you! Today I talk to meditation teacher Pascal Auclair. We discuss the practice of literally slowing down, being “absolutely no one,” the fascinating nature...Show More
5) Episode 2.6: Mark Van Buren
Author and meditation teacher Mark Van Buren enters the Anxiety Lab! Mark leads meditation workshops, silent retreats, and corporate wellness classes. He offers simple tools and practices that can red...Show More
6) Episode 2.5: Ashley Brooke Roberts
Comedian and writer Ashley Brooke Roberts enters the Anxiety Lab! Ashley is brilliant and had plenty to offer about Anxiety. We talk about FOMO, having conflicting desires, finding that “true” inner v...Show More
7) Episode 2.4: Matt Sucich
One of my favorite musicians Matt Sucich enters the Anxiety Lab! Matt is an NYC-based singer-songwriter who has played all kinds of places including Bonnaroo, Willie Nelson’s Heartbreaker Banquet, Fir...Show More
8) Episode 2.3: Liz Moore
Liz Moore (NYT bestselling author of Long Bright River, The Unseen World, Heft) gets out of her pre-written comfort zone and opens up about her anxiety. Whether you’re familiar with her work or not, t...Show More
9) Episode 2.2: Dr. Jud Brewer
Dr. Jud Brewer (neuroscientist, NYT bestselling author, Director of Research and Innovation at Brown University’s Mindfulness Center, executive medical director at Sharecare Inc.) brings so much wisdo...Show More
10) Episode 2.1: Aparna Nancherla
The Anxiety Lab is back! Season 2 starts with Aparna Nancherla (Netflix, Colbert, The Great North). We discuss defining ourselves through the eyes of others, the creative process, other people’s expec...Show More