ITCH Podcast
1) Gratitude is a practice, not just an attitude
In today's lesson, I offer my timely reminder on a practice so many of us know, and yet, I am sure, so little of us truly hold ourselves to account to. Gratitude - as I have learnt, is more than an at...Show More
2) Chase progress, not perfection
In today’s episode, I explore a lesson that I use to call myself into account even until today. This unrealistic concept of perfection. Whether it is what you expect of the world, yo...Show More
3) Respect that everyone’s path is their own
In today’s episode, I share my lesson in the power of respecting everyone’s pathway; even when that pathway may challenge, oppose or simply seem a distant reality from ...Show More
4) Be a great team mate
In this week’s lesson, I tackle a relationship challenge head on and look at the times when we find ourselves in battle with those we love the most. Whether it is your loved one or your actual ...Show More
5) Business is Personal
In today’s episode, I look at a recent conversation I had with a friend of mine, and explore a lesson that was formed from the affects of the age-old saying “it’s nothing personal, i...Show More
6) Seek Joy, above all else
This three letter word has become an integral part of my life’s compass. But it can also be misunderstood as simple pleasure. In today’s episode, I take a look at this idea of Joy, what it...Show More
7) Be of Service, in all that you do.
I have always been challenged with this idea of how I can best contribute to the world and what that means in terms of my daily work. In this episode, I tackle an important dilemma that, upon reflecti...Show More
8) The measure of Success
When it comes to success, we all hold very personal representations of what this means to us. And many times, we find people striving for this thing called success, even if what they are striving for ...Show More
9) You are more than your sexuality.
In this episode, which is slightly longer than normal, I take you on a rather personal part of my journey to authenticity. One that found me questioning everything about who I was and how I showed up ...Show More
10) A death bed mentality.
In this episode, I share a rather sobering concept and one that I use as a reflection tool in my life, especially at times when I feel lost, uncertain or just out of sorts. This concept was brought fu...Show More