The DFO Rundown Podcast
1) The Hughes Brothers, Contract Negotiations and Season Preview w/Jeff Marek
Another season of the DFO Rundown kicks off with Jason Gregor and new Co-Host, Jeff Marek! This season Jeff will be joining Jason every Monday and mystery co-host will be joining each Friday!Today the...Show More
2) Metropolitan Division Preview + Kirill Kaprizov Update
The guys wrap up their 2025/26 season preview as we jump into the Metro Division.First we start with some of the biggest headlines from around the league including Sidney Crosby, Quinn Hughes and the ...Show More
3) Pacific Division Deep Dive
Today on the DFO Rundown Jason Gregor and Mike Russo preview the Pacific Division for the upcoming 2025/26 NHL season.Want to hear more from Frank, Jason and the entire DFO team? Subscribe to our YouT...Show More
4) Atlantic Division Deep Dive
The DFO Rundown takes a team-by-team look at the Atlantic Division to see who’s trending up—or falling behind. Detroit and the Yzerplan face heavy criticism, with little playoff hope in sight for the ...Show More
5) Kaprizov’s next contract & a Central Division offseason recap with Michael Russo
Jason Gregor is back with another offseason edition of The DFO Rundown and today, he was joined by Michael Russo of The Athletic. He’s spent the last number of years covering the Minnesota Wild but ha...Show More
6) How close are the Habs to contending? PLUS: A Full Free Agency Recap
Today on the DFO Rundown, Jason Gregor was joined by Jeff Marek from The Sheet to recap everything we’ve seen over the last 72 hours in the NHL.There were some big contracts handed out as the free age...Show More
7) Breaking Down Draft Weekend & Previewing Free Agency with Chris Pronger
The DFO Rundown is back and with draft weekend in the rear view mirror and free agency opening up tomorrow, there was no shortage of talking points for Jason Gregor. He began the show by going through...Show More
8) A New CBA Is Coming & The Sabres Send Peterka To Utah
Frank and Jason are back with another offseason edition of The DFO Rundown, and today’s was a busy one. Earlier this morning, Frank broke the story that a new CBA is coming and he outlined all of the ...Show More
9) Trade Market Check In & The Offseason Ahead for the Western Conference Playoff Teams
It’s the week of the NHL Draft and we are just eight days away from the beginning of free agency. While there wasn’t a lot of news this weekend around the league, there is a lot going on behind the sc...Show More
10) The Panthers Repeat As Cup Champs & An Eastern Conference Playoff Preview
And with that, the 2024-25 NHL season has come to a close and for a second straight season, the Florida Panthers are Stanley Cup Champions. Jason and Frank kicked off today’s episode of The DFO Rundow...Show More