Shift with CJ Podcast
1) Beyond Biohacking, Spirituality, Purpose, and Inner Fulfillment, Shift with CJ Podcast
In this episode of Shift with CJ, I step into the guest seat on Dr. Jameel Rizwana Hussain's podcast Let the Soul Speak. Riz is a spiritual and manifestation coach, and together we explore what it rea...Show More
2) Why You Can’t Eat Like Others: The Genetics Nobody Explains | Dr. Ebenezer Abel Paul
In this episode of Shift with CJ, I sit down with Dr. Ebenezer Abel Paul, founder of Verve Wellness Dubai, to break down one of the biggest questions in health and longevity: If our genes are fixed, w...Show More
Why You Can’t Eat Like Others: The Genetics Nobody Explains | Dr. Ebenezer Abel Paul
46:12 | Dec 24th, 2025
3) From Bullied to Biohacker: My Journey into Energy, Mindset, and Purpose
In this episode, I take the guest seat on Taylor Elizabeth’s Success Decoded to unpack my transformation-from being overweight and bullied to becoming a leader in the biohacking and longevity movement...Show More
4) Day 9 – Sleep Deeper, Stress Less: Aromatherapy + EMF Hacks
Welcome to Day 9 of the Young with CJ program, where we’re turning your bedroom into a true sanctuary for sleep and recovery. In this episode, CJ unpacks two powerful (and often overlooked) sleep upgr...Show More
5) Day 8: Did This Before Bed… and Got Stronger?
In this episode, CJ dives into the surprising impact of what you do just before bed—and how it can directly influence your strength, recovery, and overall performance.CJ shares a personal discovery fr...Show More
6) Day 7: Fix Your Body Clock, Burn More Fat
In Day 7 of the Shift with CJ program, CJ dives into two powerful (and often neglected) tools for total-body wellness: syncing your circadian rhythm and using foam rolling to improve recovery and rele...Show More
7) Day 6: You’ve Been Ignoring the Most Powerful Biohack — Until Now
In today’s episode, CJ explores two often-overlooked yet powerful tools for transforming your health: daily movement and sunlight exposure. While many know that sunlight provides Vitamin D, CJ dives d...Show More
8) Week 1 Review: I Did THIS for 5 Days… Here’s What Changed
In this special Week 1 Review episode of Shift with CJ, CJ takes a moment to reflect, laugh, and celebrate everything we’ve tackled during the first five days of the Young with CJ program. From fitnes...Show More
9) Day 5: Why Intermittent Fasting + Coffee is a Game Changer
In Day 5 of the Shift with CJ podcast, CJ dives into a powerful trio that can transform your metabolism, energy, and mental clarity: intermittent fasting, fatty (bulletproof) coffee, and contrast ther...Show More
10) Day 4: Portion Control Made Easy + How to Stay Active All Day
In Day 4 of the Shift with CJ podcast, CJ shares practical and realistic health strategies that anyone can implement—no matter how “lazy” you feel. This episode covers how to stay active throughout th...Show More