GymRat J Podcast
1) Joseph Jenkenz
This episode is a throwback for me as I talk with Joseph Jenkenz, a former teammate of mine as well as a current JUCO athlete. He goes through his story of learning to play basketball as well as adjus...Show More
2) Desmond Miles - Miles Hoop Academy
In this episode, I bring back Coach Desmond Miles of Miles Hoop Academy. Being the second time as my guest we dive into a lot of great key factors that help make athletes the best they can be. In addi...Show More
3) Does a niche really matter in basketball?
This episode we dive into the value of specializing in areas both on and off the court! Tune in to understand why you can be the best version of yourself that you can be. Links: https://www.forbe...Show More
4) Is the Zone Defense a good or bad strategy?
The Zone Defense has been around for a while and is a popular defensive strategy. This episode is my humble opinion as to why it leads to bad habits and bad playmaking in basketball as well as in life...Show More
5) Why Pre Game Routines Matter!
A pre game ritual can make all the difference on the hardwood as well as in life. Visualization and routines can create a mediocre athlete into a confident star! Links: https...Show More
6) How to make that big moment yours
Buzzer beaters, the last shot, the final moment. There are lots of ways to end the game in your favor and in this episode we discuss three steps to prepare you to have success in these moments!
7) The difference between Quality and Quantity
I had an experience watching a YouTube video that was really enlightening. Link: https://m.youtube.com/watch?v=0u0SGOfvt24
8) Larry Bird
Larry Legend is one of the best basketball players I have ever studied. In this episode I discuss my thoughts on Bird and why I believe he is one of the most beneficial athletes to learn from! Links...Show More
9) Qualities of a successful athlete!
In this episode we welcome Coach Desmond Miles of Miles Hoop Academy to the show and we dive into a great discussion about what qualities make athletes elite! Links: https://thriveglobal....Show More
10) Should I hire a personal coach?
Personal trainers can be such a benefit! But is it for you? In this episode, I will dive deep into the pros and cons of having a personal trainer as an option for you to be a better athlete as well as...Show More