Sober Yoga Girl Podcast
1) The Podcast Becomes a Pause-Cast (Trigger Warning SA)
I have decided to hit pause on Sober Yoga Girl Podcast. In this episode, I explain why. Thank you for your support of Sober Yoga Girl Podcast over the last five years. There are 250 episodes which wi...Show More
2) Ten Words with Lauryn Axelrod
In this episode, the community got to connect live with Interfaith spiritual teacher Lauryn Axelrod, and author of the book Ten Words. In her book Ten Words, Interfaith/Interspiritual leader and teach...Show More
3) She Rises & Thrives in Recovery with Britt Brandon
Britt’s journey is a testament to the power of resilience, faith, and joy. From surviving extreme domestic violence and addiction to becoming a national voice in women’s wellness, her story — and her ...Show More
4) Reclaiming Joy Through Breath and Sobriety: Christine’s Journey to Authentic Living
Christine is a breathwork facilitator and sobriety coach passionate about empowering individuals in the alcohol-free space. Drawing from personal experience with addiction, Christine understands the c...Show More
5) Recovery with Yoga: Brian Hyman
In this episode, I sit down with Brian Hyman - yoga and meditation teacher, author, and recovery activist - to explore his journey from addiction to healing through yoga and mindfulness. Brian shares ...Show More
6) Writing Your Way to Sobriety with Tawny Lara
In this episode, we had guest speaker Tawny Lara, author of Dry Humping. In this episode, we explored how writing can be a powerful tool for processing emotions and staying sober. In this episode, Taw...Show More
7) How to Die Happy with Martin O'Toole
In this episode, I sit down with Martin O’Toole - a friend of mine in Bali, who is a former London ad-man turned holistic mental health coach - for a deeply honest conversation about burnout, addictio...Show More
8) Redefining Fun and Alcohol Free Alternatives with Steve Knapp
Steve Knapp is a student of life, emotion and business. He is currently attending college to get his first ever degree, studying accounting and business. Steve is a certified addiction recovery coach,...Show More
9) Healing Out Loud with Marci Hopkins
In this heartfelt and inspiring episode of Sober Yoga Girl, I’m joined by the incredible Marci Hopkins—Emmy-nominated host of Wake Up with Marci, author of Chaos to Clarity, and a powerful voice in th...Show More
10) Sober Curious Beyond January With Julie Miller
In this episode we welcomed Julie Miller, RCP, an addiction recovery coach and podcaster from Colorado. After overcoming a decade-long battle with alcohol addiction, Julie transformed her life by faci...Show More