Jo & JJ Go Mental Podcast
1) Rise With Reb
Jo and J.J. welcome the inspirational Reb, Transformational Life Coach who is the driving force behind the Rise With Reb programs and community. Reb shares how she went from a wheelchair to walking, d...Show More
2) Carrying Ourselves and Others Through Grief
There is a heaviness in the air, with plenty of opportunities to focus on emotional intelligence and mental health recently between World Suicide Prevention Day and the 20th anniversary of 9/11. Today...Show More
3) Emotional Intelligence: When Is It Real, and When is It Self Serving?
They’re baaack! Jo and J.J. kick off Season 2 the only way they know how - by spelling out that sometimes we can get this emotional intelligence piece wrong. Many well intentioned leaders approach em...Show More
4) Season 1 Recap and Looking Ahead To Season 2
What a season! As Jo and J.J. wrap up Season 1, they identify a few of the themes that came up with the fantastic array of guests. Between fear, shame, embracing your weirdness and much more, Season 1...Show More
5) We Can Be Different Together: Faith Clarke
So often we hide our differences so we can fit in and belong. For some, doing this at work is extremely difficult or not even an option. This week, Jo and J.J. welcome Faith Clarke, Organizational Hea...Show More
6) One foot on the gas, one foot on the brake with Reverend Erika Allison
Jo and J.J. welcome Reverend Erika Allison, Queer interfaith minister, speaker, author, and spiritual counselor. Rev. Erika talks about her own experience with conversion therapy, and how harmful it c...Show More
7) Tax consultants don’t wear pink with Marie Louise Ashworth
This week, Jo and J.J. are joined by Marie Louise Ashworth, President of The Network, a network of female entrepreneurs and professionals in Luxembourg. The Network is devoted to developing a supporti...Show More
8) Changing Perceptions of Burnout Through The Generations
Jo is on her own this week and shares her reflections on how the attitude around burnout has shifted throughout the generations, especially since the pandemic. Jo discusses three perceptions of burnou...Show More
9) Honoring The Anger
This week, Jo and J.J. revisit a few months back during the time of the election to check on one of the most judged and misunderstood emotions — anger. They discuss why doing the deep work of anger is...Show More
10) Letting Go and Learning To Smile With All Four Cheeks - Interview With June Burgess
We may see horses as just cute animals grazing across the farm, but they are really incredible teachers, full of wisdom and life lessons about living in the moment and letting go of the past. This wee...Show More
Letting Go and Learning To Smile With All Four Cheeks - Interview With June Burgess
50:11 | Jun 21st, 2021