![Rewriting [Her]Story podcast](https://is4-ssl.mzstatic.com/image/thumb/Podcasts125/v4/04/96/cd/0496cd11-8ff9-5273-8836-17888da2c0fe/mza_7692898110050052324.jpg/200x200bb.png)
Rewriting [Her]Story Podcast
1) Radical Acceptance Explained
This episode was requested by one of our listeners and we are beyond excited to dive deeper into this topic/skill. We have discussed it in many episodes already but this WHOLE episode is dedicated to ...Show More
2) Episode 121: Not Everything You See on the Internet is Real…
This is such a divisive topic, we know. But let’s just take a moment to explore and really think about what we are reading on the internet. Just because someone’s reel says “my therapist said…” doesn’...Show More
3) Episode 120: How to Work on Your Attachment Style
This is kind of a part III to our earlier attachment style episodes. We came to realize we went off the rails in part two so we’re back to narrow it down! Your attachment style is NOT cemented into yo...Show More
4) Episode 119: Self-disclosure in Therapy
This week’s episode was inspired by an ethics course Stef had to take for her license. Self-disclosure is when the therapist shares something personal in session with clients. Old school rules state i...Show More
5) Episode 118: Statements, Requests & Boundaries….
Sometimes there is confusion as to what is making a statement, what is a request and what is setting an actual boundary. This episode clears ALL of that up for you! You know we are proponents of bound...Show More
6) Episode 117: Change is Inevitable…Let’s Talk About It…
It’s 2024! We are starting this new year by talking about changes we are facing and how we tackle our mindset around those changes. Self-awareness can be a bitch sometimes but it’s also SO essential. ...Show More
7) Episode 116: There is NO Magic Answer…
This week’s episode was brought to you by questions from clients. Sometimes, it’s easy to convince ourselves that there MUST be a different answer, approach, method etc. When in reality, the skills we...Show More
8) Episode 115: Where We’re at Right NOW!
Hey!! We’re happy to be back after our little two-week holiday break! This week’s episode may seem a little unhinged because we are all over the place but we always find a way to bring it back! Come a...Show More
9) Episode 114: “I Don’t Subscribe to Those Beliefs”
This week’s episode was brought to you by real life experiences. Mari and Stef break down what it’s like to work with and engage with people who subscribe to completely different beliefs and what that...Show More
10) Episode 113: “I’m So Embarrassed!”
This week’s episode is brought to you by, well, LIFE! How many times has something happened and our immediate response is “how fucking embarrassing?!” Or how many times have you been out and your kid ...Show More