The Mind Gut Conversation Podcast
1) Healing Trauma and Unlocking Human Potential with Peter Crone | MGC Ep. 102
Dr. Emeran Mayer welcomes Peter Crone, widely known as The Mind Architect, for a profound conversation on healing trauma, dissolving limiting subconscious beliefs, and unlocking human potential.Peter ...Show More
2) Menopause, Hormones, and Women’s Health with Dr. Suzanne Gilberg-Lenz | MGC Ep. 101
Dr. Emeran Mayer welcomes Dr. Suzanne Gilberg-Lenz, physician, author, and women’s health advocate, for an in-depth discussion on menopause, hormone therapy, and the integration of holistic practices ...Show More
3) How Food Influences Our Mood and Mental Health with Felice Jacka, OAM | MGC Ep. 100
Dr. Emeran Mayer welcomes Professor Felice Jacka, founder of the Food & Mood Centre and a global leader in nutritional psychiatry, for an in-depth discussion on how diet influences mental health and b...Show More
4) The Mitochondrial Key to Longevity, Stress, & Holistic Health with Martin Picard, PhD | MGC Ep. 99
Dr. Emeran Mayer welcomes Martin Picard, PhD, mitochondrial biologist and systems thinker, for a fascinating conversation on the hidden role of mitochondria in health, stress, and consciousness.Martin...Show More
5) The Secrets Behind the World's Longest Living People with Dan Buettner | MGC Ep. 98
Dr. Emeran Mayer welcomes Dan Buettner, National Geographic explorer, Emmy award-winning filmmaker, and founder of the Blue Zones, for an illuminating conversation on the secrets of longevity.Dan expl...Show More
6) Understanding Sex Differences in Stress and Gut Health | MGC Ep. 97
Dr. Mayer unpacks groundbreaking research on how men and women differ in their responses to stress, emotional stimuli, and gut sensations. Drawing from studies at UCLA’s Oppenheimer Center, the conver...Show More
7) The SIBO Myth: What Clinicians & Patients Should Know | MGC Ep. 96
SIBO—Small Intestinal Bacterial Overgrowth—has become a buzzword in the gut health space, often blamed for symptoms like bloating, gas, and fatigue. But how much of the hype is supported by solid scie...Show More
8) How to Master Stress, Build Lasting Resilience & Slow Aging with Stephen Sideroff, PhD | MGC Ep. 95
In this episode of The Mind-Gut Conversation, I’m thrilled to sit down with Dr. Stephen Sideroff, an internationally recognized psychologist, professor at the UCLA Geffen School of Medicine, and exper...Show More
9) Making America Healthy Again: It Starts with Our Kids with Nora LaTorre | MGC Ep. 94
How do we reverse the chronic disease epidemic affecting millions of children in the United States? According to Nora LaTorre, it starts with fixing what’s on their lunch tray.As CEO of Eat Real, Nora...Show More
10) What You Can Learn From A Stool Microbiome Test with Cheryl Sew Hoy | MGC Ep. 93
Can a simple stool test help uncover the root causes of gut issues — and guide you toward better long-term health? That’s the bold promise behind Tiny Health, the microbiome testing company founded by...Show More