The Chris Terrell Podcast
1) Why does weight loss feel harder the longer you stay in it?
Join the Guildwww.whydoiquit.com Most people don’t fail at weight loss because their plan didn’t work. They fail because they quit before the timeline was complete.In this episode, Chris explains why ...Show More
2) Why Do I Always Quit Losing Weight? (240)
Join My Annual Free Workshopwww.whydoiquit.com If you’ve ever started strong with weight loss and then quietly fallen off, this episode explains why.Quitting isn’t a motivation problem. It’s not a dis...Show More
3) The Secret To Losing Weight Forever Is Not What You Think (239)
Join My Annual Free Workshopwww.whydoiquit.com What if the reason weight loss has always felt so hard is because you were taught to do it in a way that makes you miserable?In this episode, I share a d...Show More
4) Why Do I Feel Like I’m Always Restarting? (238)
Register for My Free WorkshopJanuary 3rd, 4th, and 5th Register at: https://whydoiquit.comHave you ever felt like your weight loss journey never truly continues… it just keeps restarting?You make prog...Show More
5) Why the Scale Can Ruin Your Day in Two Seconds - (237)
Join The GuildCLICK HERE TO LEARN MOREIn this episode of the Becoming Thin Podcast, host Chris Terrell delves into the psychological impact of the scale on a weight loss journey. He shares his persona...Show More
6) How Self-Healing Unlocks Lasting Weight Loss - 236
In this episode, we go deep into the real reason emotional eating keeps showing up in your life and what you can do about it.If you’ve ever wondered why you repeat the same patterns, self-sabotage aft...Show More
7) Weight Loss 101 - A Few basics for you - (235)
Join The GuildCLICK HERE TO LEARN MOREChris Terrell, host of the 'Becoming Thin Podcast', shares insights from his personal journey of losing 125 pounds. Emphasizing the importance of lifestyle, habit...Show More
8) Why are you so hard on yourself, and what happens if you stop? - (234)
Join The GuildCLICK HERE TO LEARN MOREIn this episode of the Becoming Thin Podcast, Chris takes you deep into the mental lens you’ve been using without realizing it. If you’ve been stuck in a cycle of...Show More
9) Are you using your responsibilities as an excuse to avoid facing yourself? - (233)
Join The GuildCLICK HERE TO LEARN MOREEpisode DescriptionIf you have tried every diet, tracked every calorie, and still find yourself overeating at night or regaining the same weight over and over, th...Show More
Are you using your responsibilities as an excuse to avoid facing yourself? - (233)
33:37 | Nov 14th, 2025
10) Why do you feel like you are starting over when you are not? - (232)
Join The GuildCLICK HERE TO LEARN MOREThis episode answers questions submitted inside the Becoming Thin Facebook group. Chris breaks down why so many people believe they are starting over every time t...Show More