
Healthy You - The Podcast
1) David Lynch
In our sixteenth episode, we meet David Lynch. David has a wealth of experience both personally and professionally in the practice of mindfulness. He is currently working in Cambridge as a Social Pres...Show More
2) Emma Tytherleigh (Cambridge Urban Fitness)
In our fifteenth episode we meet Emma from Cambridge Urban Fitness. Six years ago Emma decided to give up the day job and retrain as a personal trainer. Her love for a holistic approach to health and ...Show More
3) Val Moore
In our fourteenth episode, we meet Val Moore in conversation about all things swimming. Val is a qualified open water swimming coach and an open water lifeguard. Although Val has always been act...Show More
4) Melanie Hanspall (Lovenutritioncambridge)
In our thirteenth episode, we meet Melanie Hanspall from Lovenutritioncambridge. Melanie is a qualified nutritionist and plant-based chef based in Waterbeach, Cambridgeshire. Melanie is incredibly pas...Show More
5) Becky Hair
In our twelfth episode, we meet Becky Hair. Becky is a respiratory physiotherapist at Papworth Hospital in Cambridge and an experienced swimmer, runner and cyclist. As well as excelling in her own tra...Show More
6) Tim Ewbank
In our eleventh episode, we meet Tim Ewbank, the Chair of the University of the Third Age Cambridge, a charity dedicated to promoting lifelong-learning. The U3AC offers over 350 different courses each...Show More
7) Mary Twitchett
In our tenth episode, we meet Mary Twitchett. Mary is an Advanced Nurse Practitioner at Arbury Road Surgery in Cambridge, she's also an age-group athlete and strength and conditioning coach. In 2018, ...Show More
8) Chris Lee
We are back after the summer and in our first episode of series 2 of the Healthy You podcast, we meet Chris Lee, an Army veteran, Personal Trainer and Group Exercise instructor for Cambs Bootcamps. Or...Show More
9) Marlene Sharpe-Westwood
In our eighth episode of the Healthy You Podcast, we meet Marlene Sharpe-Westwood who is a specialist group exercise instructor working across Cambridge City and South Cambridgeshire distrcits. Marlen...Show More
10) Adam Peacock
In our seventh episode of the Healthy You Podcast we meet Adam Peacock, a personal trainer with over 15 years experience in the health and fitness industry. Adam shares how his career in health and we...Show More