Episode 144: Stress — The Silent Killer (And What You Can Do About It) Guest: Dr Bernadette Dancy, PhD in Sports Psychology, Exercise Scientist & Founder of Stress Ed

1:12:41 | Jul 23rd

We all talk about being “stressed,” but few understand what that really means — or how serious it can be for our health. In this episode, Matt speaks with Dr Bernadette Dancy, an exercise scientist wi...Show More